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VERONICA757 Posts: 10
8/22/10 10:52 P

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Hi all, I'm doing beck. I was going really good but then my kids left on vacation and I totally fell off the wagon. So I must restart at day 1. And regroup. My husband is my diet coach but I'm not sure I am going to be keeping him.

 current weight: 198.0 
 
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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,077
8/17/10 11:50 P

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Welcome TwistTwo1.
And welcome back flutterby

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (48,816)
Fitness Minutes: (48,541)
Posts: 8,591
8/17/10 9:26 P

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Welcome, I am recommitting to Beck. I like it but keep getting stuck.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


 current weight: 254.0 
 
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TWISTTWO1's Photo TWISTTWO1 Posts: 22
8/17/10 9:09 P

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hi everyone just joined your team and on day 4 of the beck diet solution. Everything in the book seems to make sense so I hope i can stick with it long enough to see it work.

 current weight: 177.0 
 
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