Author: Sorting Last Post on Top ↓ Message:
FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (48,816)
Fitness Minutes: (48,541)
Posts: 8,591
7/18/10 10:05 P

My SparkPage
Send Private Message
Reply
Sounds great to me.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


 current weight: 254.0 
 
280
243
206
169
132
MICHELLE8182's Photo MICHELLE8182 Posts: 616
7/18/10 10:16 A

My SparkPage
Send Private Message
Reply
Jibbie and Flutter :) I'm thinking scheduled check-ins? maybe once a week, like every Sunday? And then using the forums for the daily exercise updates. What do you guys think?

�It is never too late to be what you might have been.� ~George Eliot


 Pounds lost: 32.6 
 
0
21.75
43.5
65.25
87
JIBBIE49's Photo JIBBIE49 Posts: 64,941
7/11/10 3:11 P

My SparkPage
Send Private Message
Reply
You two certainly can help each other. But, know that I'm here for support! I love that you have released 30# and kept it off! GIVE YOURSELF CREDIT as Dr. Beck would say, because that is a real accomplishment!!!! I love Dr. Beck's book and use it daily now, because it is SO much help in changing my THINKING. emoticon

 current weight: 160.4 
 
214
191.5
169
146.5
124
FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (48,816)
Fitness Minutes: (48,541)
Posts: 8,591
7/10/10 10:35 P

My SparkPage
Send Private Message
Reply
I got to day 6 and now I am starting over. I would be willing to work together. I don't know what I have to offer. Best wishes.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


 current weight: 254.0 
 
280
243
206
169
132
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,079
7/10/10 1:37 P

My SparkPage
Send Private Message
Reply
Hi Michelle. Welcome. It sounds like you are doing great already!

When I started Beck, I actually hired a coach. I still see her from time to time. Many people use our team as their coach. One of our threads is the Coaching Corner and we have a great crew of "coaching minded" people who have useful advice.

But it would be great to buddy up with someone. I hope you get a response on that.

emoticon

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
225
211.25
197.5
183.75
170
MICHELLE8182's Photo MICHELLE8182 Posts: 616
7/10/10 1:23 P

My SparkPage
Send Private Message
Reply
Hi everyone! I've been on SparkPeople for a few years now and have tried a variety of weight loss strategies... calorie counting (how i lost the first 30 pounds, that I have actually kept off for ~ 4 years now) and then a bunch of other things to try to get below those initial 30 as I'm still at least 20 lbs over my max healthy weight, but I keep gaining back anything I lose... most recently 20lbs in 3 or 4 months!

If anyone else is also just starting or would like a diet coach as well/ wouldn't mind being a diet coach, I would be incredibly grateful!

Edited by: MICHELLE8182 at: 7/10/2010 (13:23)
�It is never too late to be what you might have been.� ~George Eliot


 Pounds lost: 32.6 
 
0
21.75
43.5
65.25
87
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
new to 'beck' 7/12/2015 7:48:28 AM
Back again 12/2/2015 11:24:46 AM
New to the Team 11/1/2015 8:09:29 AM
Day 1 and new to the team! 10/2/2015 11:57:26 AM
New to the beck diet solution 9/3/2015 5:04:37 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x35319811

Review our Community Guidelines


x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.