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CRROCKERGIRL's Photo CRROCKERGIRL Posts: 497
7/1/10 10:16 P

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Sorry for the stress, Judi, but glad things are quieting down for you. :)

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,083
6/29/10 7:53 P

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Hi Winter and Melissa,
I am so glad to have you here! We have a very active team filled with some excellent individuals! We are all ready to help!

(I've been a little less active in the last week or so - - - some stress in my life, but things are quieting down.)

I love Beck and it certainly has helped me, so I hope you find it great too!

I'll go take a look at your spark pages to get to know you better.

Judi

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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MCBETH's Photo MCBETH SparkPoints: (77,548)
Fitness Minutes: (3,879)
Posts: 1,453
6/29/10 10:12 A

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Welcome ladies emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


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BEAR_GURL's Photo BEAR_GURL Posts: 19,751
6/29/10 9:35 A

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My name is Melissa and I'm new to the Team; an SP friend had mentioned the Beck Diet Solution and I was curious...so here I am! I haven't purchased the book yet, but am currently looking online. I'm VERY excited to get started and look forward to learning more about the process: )



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CRROCKERGIRL's Photo CRROCKERGIRL Posts: 497
6/29/10 7:33 A

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Hi, all!

I'm Winter. I'm new to this group. I got The Complete Beck Diet For Life book over the weekend and haven't gotten too far into reading it yet, but am so excited about it! I'm to chapter 3 right now. I need to go buy index cards, etc. so I can move on. I'm really excited to learn some of the techniques in the book- they seem like they'd be very helpful.

I hope everyone is having a wonderful day! I just wanted to say hello! If you're looking for SP buddies, feel free to add me! :)

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