Author: Sorting Last Post on Top ↓ Message:
CRROCKERGIRL's Photo CRROCKERGIRL Posts: 497
7/1/10 10:16 P

Send Private Message
Reply
Sorry for the stress, Judi, but glad things are quieting down for you. :)

 Pounds lost: 27.4 
 
0
25
50
75
100
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,082
6/29/10 7:53 P

My SparkPage
Send Private Message
Reply
Hi Winter and Melissa,
I am so glad to have you here! We have a very active team filled with some excellent individuals! We are all ready to help!

(I've been a little less active in the last week or so - - - some stress in my life, but things are quieting down.)

I love Beck and it certainly has helped me, so I hope you find it great too!

I'll go take a look at your spark pages to get to know you better.

Judi

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 192.0 
 
225
211.25
197.5
183.75
170
MCBETH's Photo MCBETH SparkPoints: (70,911)
Fitness Minutes: (3,879)
Posts: 1,453
6/29/10 10:12 A

My SparkPage
Send Private Message
Reply
Welcome ladies emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 34.8 
 
0
12.9
25.8
38.7
51.6
BEAR_GURL's Photo BEAR_GURL Posts: 19,750
6/29/10 9:35 A

My SparkPage
Send Private Message
Reply
My name is Melissa and I'm new to the Team; an SP friend had mentioned the Beck Diet Solution and I was curious...so here I am! I haven't purchased the book yet, but am currently looking online. I'm VERY excited to get started and look forward to learning more about the process: )



 current weight: 198.0 
 
243
213.5
184
154.5
125
CRROCKERGIRL's Photo CRROCKERGIRL Posts: 497
6/29/10 7:33 A

Send Private Message
Reply
Hi, all!

I'm Winter. I'm new to this group. I got The Complete Beck Diet For Life book over the weekend and haven't gotten too far into reading it yet, but am so excited about it! I'm to chapter 3 right now. I need to go buy index cards, etc. so I can move on. I'm really excited to learn some of the techniques in the book- they seem like they'd be very helpful.

I hope everyone is having a wonderful day! I just wanted to say hello! If you're looking for SP buddies, feel free to add me! :)

 Pounds lost: 27.4 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
New here 10/11/2016 7:56:27 AM
New here 5/15/2017 2:58:20 PM
Hi there 7/9/2016 4:51:23 PM
Hi 7/8/2017 6:06:10 AM
Just waiting for my book 2/23/2017 12:19:01 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x35094245

Review our Community Guidelines