So glad you are here! I haven't bought the book, but got it from the library (you know I'm frugal) and I wrote out ALL the cards, etc, and made myself a notebook. I even had to RENEW the book from the library to work on it for six weeks, so know it can be done!!
Thank you for the warm welcome...I joined this team because it seems to be ideas that may help me. I have not read the book yet. But plan on checking it out. I just haven't figured out what works for me but i'm back doing weight watchers.. and sparks.. I'm hanging in there..
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