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MAZZYR's Photo MAZZYR Posts: 9,182
6/18/10 4:23 P

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Warmest welcome!!

Mazzy


 current weight: 170.4 
 
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CJAC24 Posts: 195
6/18/10 7:07 A

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Welcome, so glad you found out about it! It is great!

MCBETH's Photo MCBETH SparkPoints: (75,360)
Fitness Minutes: (3,879)
Posts: 1,453
6/17/10 7:31 A

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Hello and Welcome to the group!

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 41.8 
 
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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,082
6/16/10 11:05 P

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Welcome! I know you will love this team and the Beck approach!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 190.0 
 
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JLYNNVARNER's Photo JLYNNVARNER Posts: 105
6/16/10 9:54 P

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I don't know how I missed the Beck Diet - it sounds like it is right down my alley! I am excited to have found this team and to join in! Thanks!!!



 current weight: 180.0 
 
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