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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Can't wait to get started!! 


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MAZZYR
MAZZYR's Photo Posts: 8,696
 6/18/10 4:23 P

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Warmest welcome!!

Mazzy


 current weight: 150.5 
 
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CJAC24
Posts: 195
 6/18/10 7:07 A

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Welcome, so glad you found out about it! It is great!

Online Now
MCBETH
MCBETH's Photo SparkPoints: (31,748)
Fitness Minutes: (3,356)
 Posts: 1,286
 6/17/10 7:31 A

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Hello and Welcome to the group!

When you stumble, make it part of the Dance.

Mary Beth



 Pounds lost: 31.3 
 
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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,564
 6/16/10 11:05 P

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Welcome! I know you will love this team and the Beck approach!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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JLYNNVARNER
JLYNNVARNER's Photo Posts: 103
 6/16/10 9:54 P

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I don't know how I missed the Beck Diet - it sounds like it is right down my alley! I am excited to have found this team and to join in! Thanks!!!



 Pounds lost: 17.6 
 
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