I agree with Annie. One of the biggest times that I need to plan is when I am going out of town. Before I started Beck (a couple of years ago), I used to think of vacations as a time when I just KNEW I would gain weight. Now, I actually enjoy planning ways to keep that from happening. I do not feel like I am ruining my good time with a diet. Instead, I feel like I am doing some clever things, here and there, to let me enjoy my vacation without undoing all of my hard work. It feels good!
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Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
| current weight: 191.0