Welcome to this energetic & inspiring team! Glad you're here!
If you go to the Beck Diet Solution page and click General Discussion Forum, you can see a topic for each individual day of Beck, where team members have written about it. You'll have to click to a couple previous pages also to see all 42 days!
Some Beck team members also blog about their observations & experiences with the Beck process. My Beck blogs start on December 30, 2009 and DAY 42 is today! see www.sparkpeople.com/mypage_public_journal_
If things are puzzling, keep asking questions! Judi_Cutie is a great encourager and also knows how to direct you around this site!
Freelady ... USA
"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith..." Hebrews 12:1,2
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