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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello all! 


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JIBBIE49
JIBBIE49's Photo Posts: 54,305
5/6/10 12:39 A

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 current weight: 172.4 
 
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AEROG8R
AEROG8R's Photo Posts: 37
4/22/10 11:26 P

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Thanks for the welcome everyone!! I am off for a week of vacation but I am taking the book with me and will try to at least hold the line... and then I intend to be at day 15 the Monday after I come back. Wish me luck with holding the line ;)



"Habit is habit, and cannot be thrown out the window by any man, but must be dragged gently down one step at a time." -Mark Twain

"Try not. Do, or do not! There is no try." -Yoda :)


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BUTRFLY_FREEDOM
BUTRFLY_FREEDOM's Photo SparkPoints: (17,276)
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4/18/10 10:34 A

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~*~*~Kim~*~*~

Connect with me on G+ https://plus.google.com/111557302126
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Eastern Timezone



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CHELLESDOINGR8
CHELLESDOINGR8's Photo SparkPoints: (37,949)
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4/18/10 9:54 A

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"I finally realized that being grateful to my body was key to giving more love to myself." - Oprah Winfrey

"Surround yourself with people who are only going to take you higher!" - Oprah Winfrey



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MAZZYR
MAZZYR's Photo Posts: 8,823
4/18/10 8:08 A

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Warmest welcome!
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Mazzy


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FREELADY
FREELADY's Photo Posts: 1,988
4/18/10 7:01 A

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Welcome to this energetic & inspiring team! Glad you're here!

If you go to the Beck Diet Solution page and click General Discussion Forum, you can see a topic for each individual day of Beck, where team members have written about it. You'll have to click to a couple previous pages also to see all 42 days!

Some Beck team members also blog about their observations & experiences with the Beck process. My Beck blogs start on December 30, 2009 and DAY 42 is today! see www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=2670261


If things are puzzling, keep asking questions! Judi_Cutie is a great encourager and also knows how to direct you around this site!

Freelady ... USA

"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith..." Hebrews 12:1,2


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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,934
4/18/10 12:26 A

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I'm glad you found us. It is a great team! Many of us are not on the day by day part of Beck any more, but there are also a lot of people going through the days or even going through them a second time.

The team has wonderful people with good attitudes and good ideas! Very nice people!
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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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AEROG8R
AEROG8R's Photo Posts: 37
4/18/10 12:23 A

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I am new to the team - been on Spark off and on for a couple years and I've had the Beck book since October - but I seem to finally be coming out of the exhausted slump I've been in for several months and I'm ready to get started again! Apparently my thyroid is slow, so my doctor figuring that out has really helped. I love the principles behind the Beck book and I'm glad to see this team exists so that we can see how others handled and dealt with the same tasks, day by day. :)

"Habit is habit, and cannot be thrown out the window by any man, but must be dragged gently down one step at a time." -Mark Twain

"Try not. Do, or do not! There is no try." -Yoda :)


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