Hello, my name is Kim. I'm 25, married, no children with 2 fur babies.
The Beck Diet Solution found me about 6 months ago when my sister found it, sitting all pink, on the clearance shelf of the book store. She read it and liked it so much she bought me a copy. I must say, I haven't finished the book yet (just after receiving it, I temporarily split from my husband and things got chaotic). But what I DID READ was amazing. The way Beck teaches you to think about dieting blew my mind. I've always tried to diet, I never considered that I had to "think like a thin person".
Anyway, I have been trying to get back into the swing of dieting and have been thinking of picking up the book again. So, it's funny I stumbled upon this group. I'll take it as a sign.
I look forward to meeting everyone and talking to other people about the information in this book.
| Pounds lost: 0.0