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Beck Diet Solution

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello! 


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BUTRFLY_FREEDOM
BUTRFLY_FREEDOM's Photo SparkPoints: (17,274)
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4/11/10 11:40 A

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~*~*~Kim~*~*~

Connect with me on G+ https://plus.google.com/111557302126
744276569/


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 Pounds lost: 0.0 
 
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ANEPANALIPTI
ANEPANALIPTI's Photo SparkPoints: (36,466)
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4/11/10 2:25 A

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Welcome to the team!!! :D :D



November 2008 C25K Grad
***C25K Team Leader***


JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,933
4/10/10 10:20 P

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Glad you found us, Kim!
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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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CHELLESDOINGR8
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4/10/10 8:33 P

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"I finally realized that being grateful to my body was key to giving more love to myself." - Oprah Winfrey

"Surround yourself with people who are only going to take you higher!" - Oprah Winfrey



 current weight: 184.6 
 
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BUTRFLY_FREEDOM
BUTRFLY_FREEDOM's Photo SparkPoints: (17,274)
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4/10/10 7:55 P

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Hello, my name is Kim. I'm 25, married, no children with 2 fur babies.

The Beck Diet Solution found me about 6 months ago when my sister found it, sitting all pink, on the clearance shelf of the book store. She read it and liked it so much she bought me a copy. I must say, I haven't finished the book yet (just after receiving it, I temporarily split from my husband and things got chaotic). But what I DID READ was amazing. The way Beck teaches you to think about dieting blew my mind. I've always tried to diet, I never considered that I had to "think like a thin person".

Anyway, I have been trying to get back into the swing of dieting and have been thinking of picking up the book again. So, it's funny I stumbled upon this group. I'll take it as a sign.

I look forward to meeting everyone and talking to other people about the information in this book.emoticon

~*~*~Kim~*~*~

Connect with me on G+ https://plus.google.com/111557302126
744276569/


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 Pounds lost: 0.0 
 
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26.75
53.5
80.25
107


 
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