Author: Sorting Last Post on Top ↓ Message:
RVRFLY's Photo RVRFLY Posts: 11
4/5/10 1:11 A

Send Private Message
Reply
Great motivating tips, thanks!

 Pounds lost: 0.0 
 
0
21
42
63
84
CHELLESDOINGR8's Photo CHELLESDOINGR8 SparkPoints: (37,949)
Fitness Minutes: (4,465)
Posts: 9,552
4/4/10 9:37 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

"I finally realized that being grateful to my body was key to giving more love to myself." - Oprah Winfrey

"Surround yourself with people who are only going to take you higher!" - Oprah Winfrey



 current weight: 184.6 
 
210
195
180
165
150
RVRFLY's Photo RVRFLY Posts: 11
4/4/10 3:55 P

Send Private Message
Reply
Thanks, what a warm welcome! I can't wait emoticon

 Pounds lost: 0.0 
 
0
21
42
63
84
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,943
4/4/10 1:28 P

My SparkPage
Send Private Message
Reply
Hello Riette! Welcome!

This Beck program is really life altering! You do change the way you think!

I know you will love our team. Lots of very nice people!
emoticon

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
219
204.25
189.5
174.75
160
RVRFLY's Photo RVRFLY Posts: 11
4/4/10 3:13 A

Send Private Message
Reply
Hi,

I am busy reading the Beck Diet Solution, and created my advantages response card. I am looking forward to learn how to think like a thin person!

Riette

 Pounds lost: 0.0 
 
0
21
42
63
84
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
I'm so glad I found this team!! 3/4/2014 5:33:48 AM
New Member 8/10/2013 10:28:43 AM
Hello! New to this group 5/24/2014 1:21:24 PM
Hi! I'm New 11/20/2013 3:09:30 PM
new member seeks diet coach! 10/26/2013 3:47:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x33186579

Review our Community Guidelines