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ANNANN63's Photo ANNANN63 Posts: 2,241
3/13/10 6:46 P

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Lishhp--glad you found us. Welcome.

Annie
Central Florida-EST


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ANNANN63's Photo ANNANN63 Posts: 2,241
3/13/10 6:45 P

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Welcome Ellehull. I use this group as my diet coach. They are very good.

Annie
Central Florida-EST


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LISAHP's Photo LISAHP Posts: 121
3/9/10 9:12 A

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Hi! I'm another newbie to beck diet solution. I'm just amazed by it! The book definitely speaks to me. I always like practical advice and this is it. In a blog I wrote awhile ago I asked myself exactly how do I do a diet (in frustration at not having success...) and beck certainly gives the tools on how to do it. One thing I like about SP is finding out about things like Beck DS, I wouldn't have heard about it on my own. I'm on Day 1, full of optimism and glad that this team is here for the days when the optimism tank is less full!!!!

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
Theodore Roosevelt


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ELLEHULL's Photo ELLEHULL Posts: 47
3/8/10 3:56 P

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Thanks Judi!

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,944
3/8/10 3:53 P

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Welcome! I am going over to look at your page. Nice to see you here!

Judi emoticon

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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ELLEHULL's Photo ELLEHULL Posts: 47
3/8/10 3:30 P

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Thank you Grace and Mazzy!

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MAZZYR's Photo MAZZYR Posts: 8,891
3/8/10 12:53 P

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Warmest welcome!!

Mazzy


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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (94,087)
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Posts: 27,829
3/8/10 11:22 A

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emoticon best wishes on your journey.

PAT

NO WEAPON THAT IS FORMED AGAINST YOU SHALL PROSPER.

ISAIAH 54:17




Let your food be your medicine, and your medicine be your food. ...Hippocrates


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ELLEHULL's Photo ELLEHULL Posts: 47
3/8/10 4:29 A

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Hiya!

I'm really glad to find this group! I've been following the Beck Diet off and on for a couple months. It's been difficult to find a diet coach who can spare the time to keep me motivated. :/

I live in the UK with my husband and two teenage daughters. Look forward to getting to know everyone.

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