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Welcome! I know you will like this team!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
Hello. A SparkFriend recommended I check out Beck's after reading some of my blogs and the repeat self-blocks I've been having.
I'm just starting into the workbook and already, what a great find! All the better that there's a SparkTeam to share insights and the process with.
I look forward to giving as well as receiving support in getting through our obstacles to healthy eating and living once and for all.
|I'm ready to be conscious about what I'm doing||5/11/2013 10:47:44 AM|
|Just ordered the book/ Is this team active?||3/5/2014 10:24:05 AM|
|Looking for a diet coach / buddie||6/12/2014 9:10:19 AM|
|Hi! I'm New||11/20/2013 3:09:30 PM|
|New to Group, Back on SP after a break||3/5/2014 4:31:31 PM|