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LEEGWYN's Photo LEEGWYN Posts: 3,048
1/27/10 5:20 A

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hugs back to you

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character: it becomes your destiny.


 current weight: 222.0 
 
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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (93,327)
Fitness Minutes: (98,204)
Posts: 27,713
1/26/10 9:45 P

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emoticon emoticon

PAT

HE GIVES POWER TO THE FAINT; AND TO THOSE WHO HAVE NOT MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISAIAH 40:29-31




Let your food be your medicine, and your medicine be your food. ...Hippocrates


 current weight: 173.4 
 
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LEEGWYN's Photo LEEGWYN Posts: 3,048
1/26/10 7:34 P

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we're here for you and you're here for us -=- we will all succeed

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character: it becomes your destiny.


 current weight: 222.0 
 
222
196.5
171
145.5
120
GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (93,327)
Fitness Minutes: (98,204)
Posts: 27,713
1/26/10 7:38 A

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thanks for all your welcomes. I pray that this time around I'll be on the road of overcoming eating without thinking, and emotional eating.

PAT

HE GIVES POWER TO THE FAINT; AND TO THOSE WHO HAVE NOT MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISAIAH 40:29-31




Let your food be your medicine, and your medicine be your food. ...Hippocrates


 current weight: 173.4 
 
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FREELADY's Photo FREELADY Posts: 1,988
1/25/10 9:45 P

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Great to have you!
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Freelady ... USA

"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith..." Hebrews 12:1,2


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LEEGWYN's Photo LEEGWYN Posts: 3,048
1/25/10 8:34 P

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welcome back friend--and 50 is not bad-i turn 57 this yeaer. and i am from New Jersey!!!

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character: it becomes your destiny.


 current weight: 222.0 
 
222
196.5
171
145.5
120
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,943
1/25/10 7:01 P

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I am so happy to see you back! And we need your megaphone and your aerobic visualizations!!!

Welcome!!!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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ANNEGIRL1919's Photo ANNEGIRL1919 Posts: 597
1/25/10 6:38 P

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you're prayer at the bottom is a good reminder to me. so many times i try to keep on by sheer will power. i'm hoping this time i remember to call to Him to be my strength for lasting change.



~sharlin
happy wife to jaret '98
mom to:
avi '01
smith '04
faye '08
pierce '11

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
~Aristotle

The past does not determine the future.


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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (93,327)
Fitness Minutes: (98,204)
Posts: 27,713
1/25/10 6:27 P

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Hi I am no stranger to Beck or Spark. I been here for a while. I am married and I have 3 kids. I've struggled with weight/eating since I got married and had kids. I am here to learn a new way to use food and reach my goal weight. I made that goal for this year. That is when I turn 50. I've been known to use what I call my magaphone. I use it when I need it. Any way hi all.

PAT

HE GIVES POWER TO THE FAINT; AND TO THOSE WHO HAVE NOT MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISAIAH 40:29-31




Let your food be your medicine, and your medicine be your food. ...Hippocrates


 current weight: 173.4 
 
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