Team leader: Job Seekers and Career Changers (Private team. Message me if you are interested) Funny, I Don't FEEL 50 (or 60 - it's all good)! Parents of ADHD Children The United Methodist Team. Sonoma Diet Social Workers, Counselors and Therapists
I've been ruminating on the BDS concepts for a week or so, and yesterday was my official DAY ONE. I'm determined to follow Beck's prescription diligently for these six weeks. I lost 35 pounds this year with SparkPeople and a couple other sites. I need to lose 55 pounds more, but for now I'm simply focusing on following the plan as outlined in the book. Already this team has been a great inspiration. The Huddle wall feels like a cheering squad spurring me on!
Edited by: FREELADY at: 1/7/2010 (23:52)
Freelady ... USA
"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith..." Hebrews 12:1,2
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