Well I happened upon this book at Goodwill. So far it looks amazing and very motivational.
I started it before Christmas. Then it got put away and I did not think about it until yesterday. I had not read up to the day pages so I started them yesterday. I got the first 3 done. I am pausing on eat at the table. i have kind of gotten out of that habit recently. So I am going to work on that.
I am really impressed. I have been active on SP since March. I joined a long time ago but did not know what to do with it. I will continue with South Beach as my choice of diet. I don't think I will take a break because I am diabetic. I also will keep up with my walking.
I am looking forward to meeting all of you. I would love to know what kinds of rewards you have given yourselves.
** )l( Pam)l( **
I will succeed by living each day with strength and intention. *May 31, 2014*
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