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ICANDOITSUE's Photo ICANDOITSUE Posts: 349
12/5/09 12:29 A

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Hi,

I welcome to the team. I have been reading this book for a week and am working at it.

Good going on your weight loss and keeping it off for a year emoticon

You can do It... emoticon

REMEMBER: I have had this before. I know what it tastes like, AND ITS KILLING Me ! IS IT REAL HUNGER OR HEAD & HEART HUNGER?


 Pounds lost: 29.0 
 
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JCEDIT89's Photo JCEDIT89 SparkPoints: (188,010)
Fitness Minutes: (194,487)
Posts: 9,950
12/4/09 9:55 P

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HI everyone:
I just joined this team and I own the book, though it has been sitting on my shelf for about a year! emoticon

I've been on SP a little over 2 years and really like it. I lost most of my weight during the fall of 2007 and winter 2008. Then I stalled, lost another 10 pounds and have been my current weight for a year.

I'm still considered overweight for my height, so I would like to lose these last 20 pounds to maintain a weight that is in the middle of the healthy range on the BMI chart.

I am newly motivated to finally get rid of these pounds--the ones I've been carrying the longest--about 20 years. I think my body is very attached to them... emoticon

"For Godís foolishness is wiser than human wisdom, and Godís weakness is stronger than human strength."
--1 Corinthians 1:25


 current weight: 160.0 
 
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