Welcome Girlie. I'm lost without a coach as well. I think that's really why I ended up on Spark. I called my diet buddy in April and said I was depressed that I wasn't losing weight after trying a month. She told me that it might be healthiest to accept that I was "big boned."
RUBBISH!! So I joined the spark, and while I wish I had the spark's number on speed dial sometimes, it is working. I have to check in with my spark friends.
current weight: 220.2
Fitness Minutes: (42,325) Posts: 441 10/3/09 10:36 P
Hi everyone. I am new to the team. Was introduced to the Beck Diet Solution about a year ago, and have been on Spark now for a little over two months. Decided to join this team and hopefully get back to where I had my stumbling block the last time - finding a coach. That was such a tough one for me, so I'll have to find a way around it this time. Looking forward to growing personally with the group.
"Never give up on something that you can't go a day without thinking about." ~ Unknown
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