Author: Sorting Last Post on Top ↓ Message:
JAC-ATTACK's Photo JAC-ATTACK Posts: 308
9/30/09 2:19 P

My SparkPage
Send Private Message
Reply
Welcome to the team. I haven't even finished day 1 yet. I am reading over the first two weeks mulling things over in my mind, which diet, who will be my coach. I'm stuck on these.

Good luck with your hunger. You can overcome it!

 current weight: 208.1 
 
208.1
188.575
169.05
149.525
130
MELISSAXJEAN's Photo MELISSAXJEAN Posts: 164
9/16/09 12:24 P

My SparkPage
Send Private Message
Reply
Hi all -

I'm new to the Beck Diet Solution and on day 15. I have failed all previous diets b/c I thought I was going to die from hunger, literally. I keep re-reading Day 12 of the plan and have hopefully conviced myself I won't expire if I feel a little uncomfortable from hunger or cravings;-)

I look forward to getting to know you all better as we journey to better health.

~Melissa

 Pounds lost: 0.0 
 
0
7.9
15.8
23.7
31.6
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the team 1/19/2015 10:26:57 PM
New to the Beck Diet... 12/10/2014 3:35:54 PM
Just ordered the book/ Is this team active? 3/5/2014 10:24:05 AM
New to Beck but an old hat at SparkPeople 12/3/2014 9:48:32 AM
Newbie to this team 10/29/2014 6:03:33 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x28451134

Review our Community Guidelines




x Lose 10 Pounds by June 18! Get a FREE Personalized Plan