Author: Sorting Last Post on Top ↓ Message:
JAC-ATTACK's Photo JAC-ATTACK Posts: 308
9/30/09 2:19 P

My SparkPage
Send Private Message
Reply
Welcome to the team. I haven't even finished day 1 yet. I am reading over the first two weeks mulling things over in my mind, which diet, who will be my coach. I'm stuck on these.

Good luck with your hunger. You can overcome it!

 current weight: 217.0 
 
217
195.25
173.5
151.75
130
MELISSAXJEAN's Photo MELISSAXJEAN Posts: 167
9/16/09 12:24 P

My SparkPage
Send Private Message
Reply
Hi all -

I'm new to the Beck Diet Solution and on day 15. I have failed all previous diets b/c I thought I was going to die from hunger, literally. I keep re-reading Day 12 of the plan and have hopefully conviced myself I won't expire if I feel a little uncomfortable from hunger or cravings;-)

I look forward to getting to know you all better as we journey to better health.

~Melissa

44/F/5'7" | Keto SD 8/18/15


 Pounds lost: 7.0 
 
0
8.5
17
25.5
34
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi - New to the Team 7/16/2016 9:50:22 AM
Hi all 7/11/2017 1:19:07 PM
New to Beck 7/3/2016 1:49:47 PM
Settling In 4/11/2017 10:30:33 AM
Perfect Time to Get Started 6/17/2016 9:46:12 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x28451134

Review our Community Guidelines