Welcome, Nancy. Its cooler here in Nebraska also. Football weather and football is just getting started. Usually I wear flipflops to the first game or two and this year I'll be dressing a little warmer. Cindi
Cindi Iowa Central Time Zone
Team leader: Funny, I Don't FEEL 50 (or 60 - it's all good)! The United Methodist Team. Sonoma Diet Social Workers, Counselors and Therapists
current weight: 174.0
Fitness Minutes: (18,593) Posts: 1,844 9/3/09 1:18 P
I love to walk along the CT River now that summer has gotten cooler. I have 3 boys, 2 still at home, one lives out of state. Hubby is semi-retired. I need to lose about 100+ lbs. Cognitive therapy helped me quit smoking earlier this year. I had lots of support then. I know this approach will help me develop a healthy lifestyle for life and assist in shedding quiet a few pounds.
This is my Doable Journey.
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.*Stress comes from focusing on problems, ........relief comes from focusing on solutions.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.