Welcome, Nancy. Its cooler here in Nebraska also. Football weather and football is just getting started. Usually I wear flipflops to the first game or two and this year I'll be dressing a little warmer. Cindi
Cindi Iowa Central Time Zone
Team leader: Funny, I Don't FEEL 50 (or 60 - it's all good)! The United Methodist Team. Sonoma Diet Social Workers, Counselors and Therapists
current weight: 170.0
Fitness Minutes: (18,593) Posts: 1,844 9/3/09 1:18 P
I love to walk along the CT River now that summer has gotten cooler. I have 3 boys, 2 still at home, one lives out of state. Hubby is semi-retired. I need to lose about 100+ lbs. Cognitive therapy helped me quit smoking earlier this year. I had lots of support then. I know this approach will help me develop a healthy lifestyle for life and assist in shedding quiet a few pounds.
This is my Doable Journey.
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.*Stress comes from focusing on problems, ........relief comes from focusing on solutions.
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