Author: Sorting Last Post on Top ↓ Message:
BESTLIFE79's Photo BESTLIFE79 SparkPoints: (13,785)
Fitness Minutes: (18,593)
Posts: 1,844
8/31/09 5:14 P

My SparkPage
Send Private Message
Reply
Hey Michelle!!
WElcome to the team, you are in the right place! I have found the Beck Diet Solution, life Changing. I have lost 40 lbs, so far, following her plan, and I KNOW that if you follow it, you will have great success, also! PS- I was like you-- I wanted to lose the weight, but couldn't find the motivation, but I did with this program. :)

 current weight: 194.0 
 
280
246.75
213.5
180.25
147
MICHELLE4173's Photo MICHELLE4173 Posts: 11
8/31/09 2:48 P

My SparkPage
Reply
Hi everyone! I wanted to introduce myself. My name is Michelle and I'm from Reading, MA and I'm 36. I lost 30 lbs before my wedding last November and guess what? I gained it all back plus 10 more. Argh! I lost it by working out, writing down all of my food and seeing a weight loss counselor. I really believe my wedding motivated me to lose weight, and I can't seem to get that motivation back. I bought the Beck Diet Solution months ago, but it ended up collecting dust. I just dusted it off and I'm going to start reading it tonight! I really want to lose 40 lbs and keep it off for good this time!! Have you all had success with the Beck diet?

 Pounds lost: 3.0 
 
0
13.75
27.5
41.25
55
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
Day 1 of Beck today 11/24/2013 10:43:43 AM
And another newbie... 11/6/2014 7:51:02 AM
I'm so glad I found this team!! 3/4/2014 5:33:48 AM
Newbie 1/7/2014 4:29:11 AM
Hello! New to this group 8/25/2014 7:08:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x28081942

Review our Community Guidelines