Hi all! This is the 3rd time since January I've tried this program...the other times I got about a 3rd of the way through, had success, and then did not complete the program!
This time, I will finish it! Today is day 6, and my sabotaging thoughts said, "You don't need a diet coach!" But, I left this step out the last two times, and look where it got me! I regained 8 pounds this summer.
So, struggling with today's task, I remembered Spark People, thought I would see if there was a team, and sure enough, here you are! Yahoo!
Looking forward to helping one another on this journey.
He that is good for making excuses is seldom good for anything else. --Benjamin Franklin
| current weight: 153.6