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Beck Diet Solution

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just joining the team 


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MAZZYR
MAZZYR's Photo Posts: 8,822
8/29/09 5:56 P

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Warmest welcome!



Mazzy


 current weight: 148.0 
 
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BESTLIFE79
BESTLIFE79's Photo SparkPoints: (13,770)
Fitness Minutes: (18,593)
Posts: 1,844
8/29/09 3:17 P

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Hey guys!
I am so glad you found this site, too! :) I checked the Beck book out of the library at the end of April, and started following it. I have lost almost 40 lbs, and a great part of that was the Beck solution. I could have lost more, but since I had to take the book back, I haven't followed it all the way through, and it shows. :) I am looking forward to checking out your pages and getting some inspiration!! LOL


 current weight: 194.0 
 
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TRAVELGRRL
TRAVELGRRL's Photo SparkPoints: (66,886)
Fitness Minutes: (102,121)
Posts: 2,160
8/29/09 2:57 P

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Hi Everyone, I'm Vandal's OTHER partner, and I'm thrilled senseless that Big Little Woman found this group!! I've lost 21 pounds so far. With the Beck Diet Solution and my cyber-coaches I've been able to lose weight for the first time in YEARS. I'm looking forward to meeting everyone and sharing with fellow Beckians!
Travelgrrl

Nanette
Russellville, Arkansas - Central Standard Time

Although no once can go back and make a brand new start, anyone can
start from now and make a brand new ending." - Carl Bard

Let today be the day you give up who you've been for who you can become."


 current weight: 137.1 
 
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ID_VANDAL
ID_VANDAL's Photo Posts: 227
8/29/09 2:50 P

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Hi everyone! Glad I found this team (thanks to another new member - Big Little Woman). She and I and Travelgrrl hooked up on another site and we were (are) doing Beck's with pretty good success. I've dropped 50 pounds since May 18th!! CREDIT TO ME!! So this group is just perfect. Hope I can contribute in a meaningful way. BECK'S DOES WORK!

Vandal emoticon


 Pounds lost: 10.5 
 
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