Hey guys! I am so glad you found this site, too! :) I checked the Beck book out of the library at the end of April, and started following it. I have lost almost 40 lbs, and a great part of that was the Beck solution. I could have lost more, but since I had to take the book back, I haven't followed it all the way through, and it shows. :) I am looking forward to checking out your pages and getting some inspiration!! LOL
Hi Everyone, I'm Vandal's OTHER partner, and I'm thrilled senseless that Big Little Woman found this group!! I've lost 21 pounds so far. With the Beck Diet Solution and my cyber-coaches I've been able to lose weight for the first time in YEARS. I'm looking forward to meeting everyone and sharing with fellow Beckians! Travelgrrl
Although no once can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard
Let today be the day you give up who you've been for who you can become."
Hi everyone! Glad I found this team (thanks to another new member - Big Little Woman). She and I and Travelgrrl hooked up on another site and we were (are) doing Beck's with pretty good success. I've dropped 50 pounds since May 18th!! CREDIT TO ME!! So this group is just perfect. Hope I can contribute in a meaningful way. BECK'S DOES WORK!
The right kind of food in the right amount at the right time.
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