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I guess that I am not really new here as I have visited this team on and off for some time. I believe that the time is right for me to start working the Beck Diet solution one day at a time so this is my official restart and day one for me. I hope to get to know all of you better as you will be my coaches. Diana
"The secret of staying young is to live honestly, eat slowly, and lie about your age." Lucille Ball
'Happiness is when what you think, what you say, and what you do are in harmony." Mahatma Gandhi
"A man who wants something will find a way; a man who doesn't will find an excuse."Stephen Dolley Jr.
hi everyone. i used to be NO BAD DAYS 13- but i changed my name to something i feel more strongly about. i'm currently on day 2. choosing a diet is hard work!