Hi everyone, I was thinking that I would start blogging according to the Beck steps and decided to do a search of the teams and found you all! Very happy to be here. I am thrilled to be using this book in conjunction with the Sparkpeople tracker. I started the book a few years ago but abandoned it because of competing demands. It WAS helpful though, so I'm looking forward to re-introducing myself to it!
The work of the world does not wait for perfect people.
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