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JULIEH65's Photo JULIEH65 Posts: 284
1/9/08 11:11 A

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I am on day 4. It has changed my life already! I'm so glas there's an SP team.

"For me the most unfair peace is preferable to the most righteous war."
Marcuc Tullius Cicero


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TINKYTOTS's Photo TINKYTOTS SparkPoints: (0)
Fitness Minutes: (862)
Posts: 60
1/2/08 6:38 P

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Thanks for all the warm welcomes! I was wondering about the CD -- is it exactly like the book? I work at home, from my PC, and it would be great to listen to while I work. Maybe something would stick subliminally :-)

Leave tomorrow in the hands of love -- a line from a song by Vittorio.


 
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JEANNEMR's Photo JEANNEMR Posts: 77
1/2/08 5:55 P

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Welcome to the team! I listen to the book on CD during my commute and review the workbook for about 15 minutes each night.

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HAPPYWALKER's Photo HAPPYWALKER Posts: 1,836
1/1/08 6:10 P

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Welcome to the group! Congrats on losing while on vacation emoticon

Looks like you're off to a good start. Keep up the good work!

Mary



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MAZZYR's Photo MAZZYR Posts: 8,926
1/1/08 10:02 A

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Warmest welcome!

Be sure and stop by Daily Check In. It's a great thread to share experiences, give and receive support.



Mazzy


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TINKYTOTS's Photo TINKYTOTS SparkPoints: (0)
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1/1/08 1:51 A

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Hello: Purchased the book on 12/26 and left for 4 days in Las Vegas on 12/27. Started reading, and made some notes on post-its. Just a few pages of reading, and I felt energized! Tonight typed my thoughts into cards I can print and keep everywhere. I lost one pound while on vacation, and I felt more in charge of my eating than I have in 17 years! emoticon

Leave tomorrow in the hands of love -- a line from a song by Vittorio.


 
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