Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
JCORYCMA
JOANNINE
STAR864
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
Not the same as yesterday
PSGRIFFIN7
Blog
The Start of a lifelong journey.
JODIEH29
Blog
busy busy busy
ROKMYHAWKS
Blog
Intuitive Eating & Tracking
EMJUDY
Blog
Cleansing
AMSPARKS23
Blog
Not feeling well today
PAULAMCAMPBELL
Blog
Another depressing Mother's Day
NKING1982
Blog
Enablers, Helpers, and the Rude
KITTYKITTEMMING
Blog
In the coming future
PAULAMCAMPBELL
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
3,846,813
Total Fitness Minutes:
4,398,579
May 2013 SparkPoints:
39,626
May 2013 Minutes:
48,858
SparkPeople advertisers help keep the site free!
Learn more
Team Forum
SparkDes Moines- the Official Team
FORUM:
Challenges and Inspiration
Search the Message Boards
SparkPeople advertisers help keep the site free!
Learn more
Spark up your soul!
STAR864
5
STAR864
5/9/13 8:35 A
What's your game?
STAR864
4
ROKMYHAWKS
4/17/13 9:53 P
Group/party SUMMER BIKERIDE!!!
ALICIALYNN80
1
ALICIALYNN80
3/28/13 10:46 A
Iowa Goes by Bicycle Challenge
SARARAH
4
ALICIALYNN80
3/28/13 10:39 A
March Team Challenge
JOANNINE
6
JOANNINE
4/8/12 2:35 P
What is your Biggest Challenge This Week?
BRIARROSE30
34
LITTLEBO
3/30/12 9:25 P
I am grateful for.....
STAR864
12
STAR864
2/18/12 2:46 P
One thing I did wrong today,one thing I did right.
STAR864
8
STAR864
2/15/12 5:59 P
DSM Restaurants and Healthy Menu Items Ideas
BRIARROSE30
8
KNADLER
12/27/11 11:00 A
November Challenge - What ya got cookin?
JCORYCMA
6
CMRAND54
12/27/10 7:41 P
October Challenge Check-in
JCORYCMA
11
BRIARROSE30
10/18/10 4:02 P
September Challenge Check-in!
JCORYCMA
17
JCORYCMA
10/3/10 10:34 P
Great inspiration with this blog
KATERYN
2
CMRAND54
6/26/10 9:29 P
One Hundred PushUps Challenge
TLTHOMPSON69
29
TLTHOMPSON69
5/21/10 9:19 A
December Challenge!!?!!
BRIARROSE30
16
BRIARROSE30
1/11/10 3:26 P
August's challenge
SNOOKS04
6
TAROTGARDEN
8/2/09 12:08 A
August Challenge
PACKERLOVER09
1
PACKERLOVER09
7/29/09 9:02 A
May Challenge
SEWGREENM
3
BRIARROSE30
5/17/09 5:51 P
April Challenge
SNOOKS04
23
TLTHOMPSON69
4/15/09 1:43 P
MARCH Challenge
SNOOKS04
33
SNOOKS04
3/30/09 7:48 A
Match Challenge
SNOOKS04
2
JBFDMIA
3/21/09 5:37 P
Motivation
SNOOKS04
5
MARTMANIA
3/14/09 8:56 P
February Challenge??
NANERS
72
CASBEANIE
2/28/09 10:21 A
Challenges
SNOOKS04
82
BRIARROSE30
2/2/09 10:03 P
Inspiration
SNOOKS04
8
SNOOKS04
1/23/09 11:17 P
Page:
1
of (1)
Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=9289x12317