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At Goal & Maintaining + Transition to Maintenance

  FORUM:   Successes, Challenges and HELP!

 


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Topics: Starter: Posts: Last Post:
Earth Day Maintenance Challenge - Post here!  4A-HEALTHY-BMI 586 MOBYCARP
4/20/14 6:16 A
Bannockburn Day Maintenance Challenge - Signups! 4A-HEALTHY-BMI 38 MOBYCARP
4/20/14 6:24 A
Looking for a Maintenance Buddy? Post Here! TINAJANE76 34 TINAJANE76
4/16/14 10:51 A
Half Marathon Training - eat more? RAVELGIRLY 13 DELLMEL
4/14/14 1:16 A
frustration! At top of my Maintenance range ... BEHKHEKKHUN 24 4A-HEALTHY-BMI
3/25/14 8:55 P
Living with loose skin 4A-HEALTHY-BMI 41 DELLMEL
3/23/14 9:00 A
Struggling with maintenance? Ali Vincent is, too. 4A-HEALTHY-BMI 17 DELLMEL
3/16/14 9:42 P
Shopping for clothes after reaching goal. EMARTIN1974 19 TINAJANE76
3/16/14 5:20 P
Scale question RESTORETOSANITY 5 PHEBESS
3/13/14 7:39 A
Log Your Interim Challenge Weigh-ins Here! TINAJANE76 250 JULIEABIGAIL
2/23/14 3:40 P
Help finding maintenance range RAVELGIRLY 22 TINAJANE76
2/18/14 6:31 P
An invitation to ALL Maintenance Sparkers MJREIMERS 6 POOKASLUAGH
1/23/14 9:47 A
National Bird Day Maintenance Challenge 4A-HEALTHY-BMI 505 4A-HEALTHY-BMI
1/7/14 8:33 P
BLC 24 - Maintenance Group needs you! FIT-AT-50 8 DELLMEL
1/2/14 3:34 P
Healthy Holiday Pop In... TORTISE110 68 KIMBERLY_Y
12/31/13 1:13 P
Our Maintainers in the News! 4A-HEALTHY-BMI 25 4A-HEALTHY-BMI
12/29/13 11:59 P
Transition to Maintenance While Sick RAVELGIRLY 11 SPARKBJOK
12/21/13 10:32 A
DEVOTIONS FOR BODY SOUL AND SPIRIT DIDMIS 9 DELLMEL
12/9/13 11:51 P
I Made it! MAMMAC66 15 IAMAGEMLOVER
12/3/13 11:14 A
I'm almost there MAMMAC66 17 DELLMEL
11/21/13 6:40 P
Team log reinforcing healthy choices & thoughts 4A-HEALTHY-BMI 291 VTRICIA
11/19/13 3:47 P
Exercising More to Maintain? RAVELGIRLY 11 GLORIAMAJDI
11/17/13 10:15 A
What is your fitness age? 4A-HEALTHY-BMI 14 ABYSTAR
11/13/13 11:48 P
Mischief Night Maintenance Challenge 4A-HEALTHY-BMI 555 4A-HEALTHY-BMI
10/30/13 9:40 P
Keeping old clothes? BEHKHEKKHUN 21 DELLMEL
10/24/13 2:57 P
SparkPeople Radio- Scheduling for Nov./Dec.! SPTERRIV 1 SPTERRIV
10/23/13 1:27 P
Tips for Staying on Track through the Holidays TINAJANE76 13 MJREIMERS
10/20/13 7:39 P
Commitment to Maintenance SANDICANE 230 DELLMEL
10/13/13 6:24 P
Wendy? Anyone vary their daily intake? LESLIE871948 11 MOONCHILD8
10/4/13 5:41 P
Food strengths vs food weakness & where growth BEHKHEKKHUN 23 DELLMEL
9/28/13 1:59 P
new to this team & looking for a maintenance buddy KATHY391 5 IAMAGEMLOVER
9/20/13 11:57 A
So Far So Good GLORIAMAJDI 21 DELLMEL
9/19/13 6:26 P
What are your Maintenance goals BEHKHEKKHUN 17 DELLMEL
9/14/13 5:41 P
Humor - I lost 6% body fat in 2 days BEHKHEKKHUN 11 DELLMEL
9/12/13 6:13 P
Scary revising calorie range SEMISWEETCHICK 14 TINAJANE76
9/12/13 1:08 P
Making Post-Weight Fantasies a Reality Challenge RUSSLANE 62 4A-HEALTHY-BMI
9/8/13 11:33 A
I just don't get! Argh. Weight gain. JENNILACEY 23 DELLMEL
9/3/13 7:51 P
A little celebration.... :)) JENNILACEY 7 DESERTJULZ
9/1/13 5:19 P
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Confusing week... JENNILACEY 12 TINAJANE76
8/29/13 4:14 P
Ditch or keep clothes? THECRAZYMANGO 28 LARRI2010
8/15/13 10:59 A
Did you drink your 8 glasses of water today? DIDMIS 400 DIDMIS
8/11/13 10:29 P
SIMPLE FOODS SANDICANE 9 PHEBESS
8/10/13 5:19 A
Prednisone my enemy? MOOSLADY 6 PHEBESS
8/4/13 7:18 A
Nutrition calorie range keeps changing... AUNTB63 9 DELLMEL
7/31/13 8:25 P
Non-Scale Victory (NSV) - post it here weekly KIMBERLY_Y 25 NELLJONES
7/31/13 7:14 P
Too skinny? JENNILACEY 11 TINAJANE76
7/31/13 9:04 A
MAYFLOWERCHICK and PRETTYPITHY on Spark Radio 4A-HEALTHY-BMI 1 4A-HEALTHY-BMI
7/30/13 12:45 P
Do you eat by the clock or when you are hungry? AUNTB63 30 4A-HEALTHY-BMI
7/29/13 9:19 P
 
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