Topics: Starter: Posts: Last Post:
Sticky TopicSticky Topic Cathe Choreography can be tough. SMILES4383 1 SMILES4383
3/28/08 10:12 A
Sticky TopicSticky Topic Start it out on the FLOOR...... SMILES4383 18 SMILES4383
10/10/10 9:08 A
Sticky TopicSticky Topic Weights - more or less??? SMILES4383 25 BALLOR2
7/16/10 11:44 P
XTRAIN ~ All Out Low Impact HiiT SMILES4383 2 FIT_ARTIST
12/4/13 9:57 A
XTRAIN ~ Cardio Leg Blast SMILES4383 2 SMILES4383
12/4/13 8:31 A
XTRAIN ~ Ride SMILES4383 1 SMILES4383
12/4/13 8:26 A
XTRAIN ~ Tabatacise SMILES4383 1 SMILES4383
12/4/13 8:25 A
XTRAIN ~ Hard Strikes SMILES4383 1 SMILES4383
12/4/13 8:23 A
XTRAIN ~ Super Cuts SMILES4383 1 SMILES4383
12/4/13 8:22 A
XTRAIN ~ Burn Sets SMILES4383 1 SMILES4383
12/4/13 8:22 A
XTRAIN ~ Legs (+ Bonus Rear Delts) SMILES4383 1 SMILES4383
12/4/13 8:21 A
XTRAIN ~ Bi's & Tri's SMILES4383 1 SMILES4383
12/4/13 8:21 A
XTRAIN ~ Chest, Back & Shoulders SMILES4383 1 SMILES4383
12/4/13 8:20 A
Butts and Guts Breakdown CINNAMONBRIDE 3 CINNAMONBRIDE
7/11/12 9:59 P
Athletic Training - 56min SMILES4383 3 NANNYWM
2/27/12 8:07 A
Turbo Barre 20-74 min SMILES4383 2 SMILES4383
11/6/11 3:01 P
Low Impact Challenge - 20-75 min SMILES4383 4 SMILES4383
11/1/11 8:19 A
Yoga Relax 52 min SMILES4383 4 NAVARROSARAH
10/28/11 10:16 P
Cardio TRIsets 40-120 min SMILES4383 5 BETHLAKEY
10/28/11 8:56 P
Yoga Max 48 min SMILES4383 2 SMILES4383
10/28/11 11:23 A
Cycle Max 56 min SMILES4383 1 SMILES4383
10/28/11 11:20 A
Slide & Glide 52 min SMILES4383 1 SMILES4383
10/28/11 11:13 A
Cardio Supersets - 41 - 62 min SMILES4383 1 SMILES4383
10/28/11 11:09 A
AfterBurn - 54min SMILES4383 2 FIT_ARTIST
10/28/11 11:08 A
Cardo Core Circuit SMILES4383 12 DUSTBUNNY2
7/15/11 12:13 P
Lower Body Blast SMILES4383 1 SMILES4383
7/14/11 9:12 A
High Reps SMILES4383 1 SMILES4383
7/10/11 2:44 P
WORKOUT BLENDER SMILES4383 3 SMILES4383
10/11/10 7:22 A
HIIT SMILES4383 15 BLACKANDI
8/5/10 10:00 A
Athletic Step SMILES4383 13 INCTRL
4/23/10 10:18 A
BodyMax 2 SMILES4383 1 SMILES4383
4/18/10 2:33 P
Kick Max DVD INCTRL 7 FIT_ARTIST
4/12/10 4:43 P
STS Mesocycle #3 - Reviews SMILES4383 1 SMILES4383
3/15/10 8:07 P
STS Mesocycle #2 - Reviews SMILES4383 1 SMILES4383
3/15/10 8:05 P
STS Mesocycle #1 - Reviews SMILES4383 1 SMILES4383
3/15/10 8:03 P
Travel Fit SMILES4383 30 SHANIMCK
2/5/10 2:38 P
MMA Kickbox SMILES4383 6 ~CALIGIRL~
1/19/10 4:00 P
Step Moves SMILES4383 16 LNWOLF72
1/12/10 6:47 P
MMA Boxing SMILES4383 7 DAKOTANMISTY
1/10/10 11:35 A
Circuit Blast SMILES4383 8 BLACKANDI
1/6/10 1:42 P
MMA Fusion SMILES4383 3 SANSU12
12/25/09 5:56 P
Suggestions for a good way to start SHANIMCK 6 FIT_ARTIST
8/15/09 3:22 P
Low Max Combos #1 and #2... BLACKANDI 2 SHANIMCK
4/3/09 11:15 A
I need help with "Cathe endurance"!! NUSUE08 6 FB_000
2/5/09 10:51 P
I think I can, I think I can! SHADOWPUP 6 SHANIMCK
1/3/09 9:59 A
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