Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
EXQUISITEDEE
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
Leap of Faith-Doing the Spark Solution
KAMCCLARY
Blog
Busy So Far
KAMCCLARY
Blog
Medicine for a sweet tooth
GETRESULTSMDMEE
Blog
12Wk Program May 15th - August7th
MRSBLAK27
Blog
30 minute walk this morning
DIONNE1972
Blog
Truth in Scale
MRSBLAK27
Blog
I am stuck in a Rut
DIONNE1972
Blog
Still Juicing and down 2 pounds!
DOTTY7267
Blog
Confessions
GETRESULTSMDMEE
Blog
Let's See I'm Married, Moving to Near Atlanta in a Few Days...
CWYNN01
Blog
Mother's Day 2013
KAMCCLARY
Blog
Today was a great day
DIONNE1972
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
1,415,608
Total Fitness Minutes:
1,309,036
May 2013 SparkPoints:
12,339
May 2013 Minutes:
8,536
SparkPeople advertisers help keep the site free!
Learn more
Team Forum
Slim Down Sista
FORUM:
Fitness and Workouts
Search the Message Boards
SparkPeople advertisers help keep the site free!
Learn more
What is your favorite type of workout?
EXQUISITEDEE
14
EXQUISITEDEE
11/2/12 9:17 A
Workout challenge 20 minutes - 3 times a week
EXQUISITEDEE
141
TENSHAR
1/24/13 8:39 P
Hip Hop Abs
SMMASON1
2
EXQUISITEDEE
12/7/11 1:19 P
Leslie Sansone
LOSINGTHEOLDME
11
RCOV10
7/19/11 12:28 P
Zumba
ABRANNEWME2013
1
ABRANNEWME2013
5/31/11 10:38 P
Wii Fit
SWTGABROWNE
5
ABRANNEWME2013
6/8/10 3:35 P
Dance Dance Revolution (DDR)
CHRYBOM1
2
JENNPRU1964
1/17/10 12:55 A
Turbo Jam: Maximum Results
MPLS2AKRON09
1
MPLS2AKRON09
10/20/08 12:53 P
Tae Bo is great
GLIMMITY
11
BERNADETTEPAYNE
10/19/08 4:07 P
Post Your "Slim Down" Exercise Here!
COOLTWINMOM3
4
BLKBEAUTY34
7/15/08 6:51 P
Page:
1
of (1)
Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=3809x10311