Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
MOMMY445
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
Special Day...
MCYNDYM
Blog
it's friday
MOMMY445
Blog
it's thursday
MOMMY445
Blog
Happy Birthday and Happy Memorial Weekend!!!!
WILLOWBEE63
Blog
Road map to destiny
MYBODYNEEDSTHIS
Blog
a very full day
MOMMY445
Blog
A special request for help
BHSKITTYKATT
Blog
Tying up loose ends...
MCYNDYM
Blog
Thoughts and Prayers.........
WILLOWBEE63
Blog
a new day
MOMMY445
Blog
Learning to expect the unexpected...
CINDY_LU_WHO
Blog
happy victoria day!
MOMMY445
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
153,163
Total Fitness Minutes:
115,387
May 2013 SparkPoints:
14,510
May 2013 Minutes:
16,020
SparkPeople advertisers help keep the site free!
Learn more
Team Forum
Believe In Yourself!
FORUM:
READ AN ARTICLE.....UEFUL TIPS
Search the Message Boards
SparkPeople advertisers help keep the site free!
Learn more
Garlic: The Big Flavor with Benefits.....
WHISPERINGPINE9
1
WHISPERINGPINE9
3/19/13 8:10 A
Going Through the Emotions...
WHISPERINGPINE9
1
WHISPERINGPINE9
3/18/13 1:54 P
Vacations: The Perfect Reward?
WHISPERINGPINE9
1
WHISPERINGPINE9
3/17/13 8:15 A
Encouragement Eases Exercise....
WHISPERINGPINE9
1
WHISPERINGPINE9
3/16/13 8:15 A
How to Get Ripped Off....Gua aranteed!!
WHISPERINGPINE9
1
WHISPERINGPINE9
3/15/13 8:33 A
1 Step Back, 2 Steps Forward....
WHISPERINGPINE9
1
WHISPERINGPINE9
3/14/13 9:07 A
Tools for a Healthy Kitchen...
WHISPERINGPINE9
1
WHISPERINGPINE9
3/13/13 9:02 A
Wake Up Naturally to a More Energized Day...
WHISPERINGPINE9
2
NOHA_ALEX
3/12/13 2:47 P
Causes of High Blood Pressure...
WHISPERINGPINE9
2
NOHA_ALEX
3/11/13 1:52 P
Feeling a Little Mixed Up About Your Diet?
WHISPERINGPINE9
1
WHISPERINGPINE9
3/10/13 9:46 A
Empty Nesters Find Purpose and Motivation...
WHISPERINGPINE9
1
WHISPERINGPINE9
3/9/13 9:33 A
4 Good Reasons to Buy Local Food.....
WHISPERINGPINE9
1
WHISPERINGPINE9
3/8/13 7:39 A
What is Cholesterol?
WHISPERINGPINE9
1
WHISPERINGPINE9
3/7/13 4:13 A
7 Things ...Separate Weight-Loss Winners & Losers.
WHISPERINGPINE9
2
NOHA_ALEX
3/6/13 9:47 A
Is Your Car Making You Fat?.....
WHISPERINGPINE9
1
WHISPERINGPINE9
3/5/13 8:02 A
Chew Slowly to Prevent Heartburn....
WHISPERINGPINE9
1
WHISPERINGPINE9
3/4/13 6:57 A
Goal Buddies are Golden....
WHISPERINGPINE9
1
WHISPERINGPINE9
3/3/13 7:54 A
"Free" Foods for Diabetes...
WHISPERINGPINE9
1
WHISPERINGPINE9
3/2/13 11:55 A
The Surpising Benefits of Being in Love...
WHISPERINGPINE9
1
WHISPERINGPINE9
3/1/13 6:55 A
Alternative Therapies for IBS......
WHISPERINGPINE9
1
WHISPERINGPINE9
2/28/13 7:30 A
Choosing a Walking or Running Route...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/27/13 8:21 A
He Did What He Had No Business Doing...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/26/13 7:36 A
Your Fitness Plan for Weight Maintenance....
WHISPERINGPINE9
1
WHISPERINGPINE9
2/25/13 7:51 A
TRX training
SRA_SABROSITA
1
SRA_SABROSITA
2/24/13 12:25 P
How to Choose and Use a Pedometer...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/23/13 8:52 A
7 Secrets to Outsmart Your Supermarket...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/22/13 8:17 A
Are You a Workaholic?
WHISPERINGPINE9
1
WHISPERINGPINE9
2/21/13 8:50 A
Yoga Helps Prevent Middle-Age Spread....
WHISPERINGPINE9
1
WHISPERINGPINE9
2/20/13 7:25 A
Gender : How Your Sex Affects Your Success....
WHISPERINGPINE9
1
WHISPERINGPINE9
2/19/13 7:51 A
Bust Your Bad Mood with Exercise...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/18/13 8:25 A
Slip into a Steady Slumber....
WHISPERINGPINE9
1
WHISPERINGPINE9
2/17/13 8:58 A
7 Good Reasons to Smile.....
WHISPERINGPINE9
2
NOHA_ALEX
2/16/13 2:53 P
Smart Ways to Soothe Sore Muscles....
WHISPERINGPINE9
2
NOHA_ALEX
2/15/13 12:09 P
Soda Drinkers Beware!
WHISPERINGPINE9
1
WHISPERINGPINE9
2/14/13 7:58 A
What to Do After a Workout.....
WHISPERINGPINE9
2
THISIS4ME6
2/13/13 12:25 P
Whole Grains are the Whole Package...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/13/13 8:05 A
Use Smart Goal-Setting Techniques....
WHISPERINGPINE9
1
WHISPERINGPINE9
2/12/13 7:35 A
8 Lessons from "The Biggest Loser"
WHISPERINGPINE9
2
NOHA_ALEX
2/9/13 2:00 P
A Guide to Walking Meditation.....
WHISPERINGPINE9
1
WHISPERINGPINE9
2/8/13 7:27 A
Meditate Daily to Reduce Blood Pressure...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/7/13 6:37 A
The 10% Solution....
WHISPERINGPINE9
1
WHISPERINGPINE9
2/6/13 7:30 A
Get Fit Without Leaving the House....
WHISPERINGPINE9
3
NOHA_ALEX
2/5/13 1:45 P
Goals that Help, Goals that Hurt...
WHISPERINGPINE9
1
WHISPERINGPINE9
2/4/13 7:47 A
Waist-to-Hip Ratio Estimates Health Risk
WHISPERINGPINE9
2
MAMAPOSTIE
2/3/13 2:51 A
Shoot For The Moon....
WHISPERINGPINE9
1
WHISPERINGPINE9
1/30/13 8:21 A
Smart Shopping Tips For Small Households....
WHISPERINGPINE9
1
WHISPERINGPINE9
1/29/13 9:12 A
10 Signs You're Watching Too Much Television....
WHISPERINGPINE9
1
WHISPERINGPINE9
1/28/13 8:12 A
What is "Normal Eating "?.....Part 3
WHISPERINGPINE9
1
WHISPERINGPINE9
1/26/13 12:50 P
What is "Normal Eating"? ....Part 2
WHISPERINGPINE9
1
WHISPERINGPINE9
1/26/13 12:49 P
What is "Normal Eating"? ....Part 1
WHISPERINGPINE9
1
WHISPERINGPINE9
1/26/13 12:48 P
Page:
1
of (1)
[ 1 ]
next page >
Last
Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=25391x59262