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Sticky TopicSticky Topic How to break a bad habit for good LOVESLIFE48 2 SANDRALEET
5/21/12 8:42 A
Sticky TopicSticky Topic How to turn off the meal plans/track your own food WHISPERINGPINE7 1 WHISPERINGPINE7
4/22/12 1:31 P
Sticky TopicSticky Topic What to Eat Before You Work Out... WHISPERINGPINE7 1 WHISPERINGPINE7
5/11/12 8:42 A
De-Stress in 3 Minutes or Less.... WHISPERINGPINE7 1 WHISPERINGPINE7
5/10/12 11:19 A
Improve Your Self-Esteem with journaling.... WHISPERINGPINE7 1 WHISPERINGPINE7
5/9/12 8:24 A
Hate to Exercise? Try These Ideas! WHISPERINGPINE7 1 WHISPERINGPINE7
5/8/12 10:49 A
Look Great at Any Weight..... WHISPERINGPINE7 1 WHISPERINGPINE7
5/7/12 7:32 A
Cardio Exercise Tips for Seniors... WHISPERINGPINE7 1 WHISPERINGPINE7
5/6/12 12:13 P
7 Hidden Ways to Get Better Sleep.... WHISPERINGPINE7 1 WHISPERINGPINE7
5/5/12 9:55 A
10 Ways to Find Time for Exercise..... WHISPERINGPINE7 1 WHISPERINGPINE7
5/4/12 10:19 A
Snacking Healthy...... WHISPERINGPINE7 1 WHISPERINGPINE7
5/3/12 7:24 A
4 Keys To A Smart Nutrition Plan WHISPERINGPINE7 1 WHISPERINGPINE7
5/2/12 8:22 A
Put Yourself First..... WHISPERINGPINE7 2 SANDRALEET
4/30/12 9:47 A
Finding the Courage To Win..... WHISPERINGPINE7 1 WHISPERINGPINE7
4/28/12 10:49 A
Consistency Eventually Leads to Breakthroughs! WHISPERINGPINE7 2 SANDRALEET
4/27/12 8:58 A
The 10 Minute Mindshift.... WHISPERINGPINE7 2 SANDRALEET
4/26/12 8:51 A
Dos and Don'ts of a Successful Fitness Plan..... WHISPERINGPINE7 1 WHISPERINGPINE7
4/25/12 6:29 A
Talk Yourself Into Reaching Your Goals.... WHISPERINGPINE7 1 WHISPERINGPINE7
4/23/12 12:18 P
4 Signs It's Time To Step Off The Scale.... WHISPERINGPINE7 1 WHISPERINGPINE7
4/22/12 1:13 P
HOW TO DEAL WITH SETBACKS WHISPERINGPINE7 2 NEWGOALS2
4/22/12 12:43 A
VIDEO: How to Use SparkPeople's Fitness Tracker... WHISPERINGPINE7 1 WHISPERINGPINE7
4/20/12 9:32 A
VIDEO: How to Use SparkPeople's Nutrition Tracker WHISPERINGPINE7 1 WHISPERINGPINE7
4/20/12 9:21 A
USING SPARKPEOPLE'S QUICK TRACK... WHISPERINGPINE7 1 WHISPERINGPINE7
4/20/12 9:07 A
11 Nice Ways to Say 'NO" to Food Pushers.... WHISPERINGPINE7 1 WHISPERINGPINE7
4/20/12 8:51 A
Easy Ways To Eat 5 Fruits & Veggies Each Day... WHISPERINGPINE7 1 WHISPERINGPINE7
4/19/12 9:14 A
50 Easy Ways To Cut 100 Calories WHISPERINGPINE7 1 WHISPERINGPINE7
4/18/12 8:46 A
Barefoot Running: Newest Craze or Lasting Phase? WHISPERINGPINE7 1 WHISPERINGPINE7
4/17/12 9:13 A
No Mystery Meat..."Pink Slime" just fine.... WHISPERINGPINE7 1 WHISPERINGPINE7
4/16/12 9:34 A
10 Tricks to Lower Your Blood Pressure WHISPERINGPINE7 1 WHISPERINGPINE7
4/15/12 2:22 P
5 Ways To Make Your Day A Little Healthier WHISPERINGPINE7 1 WHISPERINGPINE7
4/15/12 9:02 A
Stay Motivated With SparkStreaks! WHISPERINGPINE7 1 WHISPERINGPINE7
4/15/12 8:52 A
Burn Baby Burn Those Calories.... WHISPERINGPINE7 1 WHISPERINGPINE7
4/14/12 11:42 A
Steps to Quitting Soda or Pop WHISPERINGPINE7 2 PINK-SOLDIER
4/14/12 8:30 A
Suggestions for evening eating..... WHISPERINGPINE7 1 WHISPERINGPINE7
4/12/12 2:57 P
Stop Emotional Eating Before It Starts.... WHISPERINGPINE7 2 DHUNTER67
4/11/12 4:05 P
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