Topics: Starter: Posts: Last Post:
Looking for core exercises? IAM_HIS2 1 IAM_HIS2
12/27/12 4:12 A
5 Minute Video for Core Exercise IAM_HIS2 1 IAM_HIS2
12/27/12 4:05 A
Barriers to fitness: Overcoming common challenges IAM_HIS2 1 IAM_HIS2
12/27/12 3:43 A
Exercise Your Mind IAM_HIS2 1 IAM_HIS2
11/10/12 3:04 A
Cardio Exercise Tips for Seniors IAM_HIS2 1 IAM_HIS2
11/10/12 3:01 A
Aging & Exercise IAM_HIS2 1 IAM_HIS2
11/10/12 2:56 A
Calories burned per mile by walking IAM_HIS2 1 IAM_HIS2
10/20/12 10:46 P
Biking to Work IAM_HIS2 1 IAM_HIS2
7/30/12 4:50 A
Regular Walking Program IAM_HIS2 1 IAM_HIS2
7/30/12 4:46 A
Hate to Exercise? Try These Ideas! IAM_HIS2 1 IAM_HIS2
7/30/12 4:28 A
Challenge - My Commitment to ME IAM_HIS2 6 IAM_HIS2
7/28/12 9:24 P
What is a good exercise website or DVD? IAM_HIS2 1 IAM_HIS2
7/26/12 8:05 A
Have you wanted to try Zumba? IAM_HIS2 3 IAM_HIS2
7/25/12 1:31 P
Let's use the alphabet to express goals 4 2012 IAM_HIS2 7 MABELLE87
7/25/12 1:19 P
Three Simple Qigong Exercises IAM_HIS2 1 IAM_HIS2
7/8/12 7:40 P
Nordic Pole Walking IAM_HIS2 1 IAM_HIS2
7/8/12 7:23 P
Music for Working Out IAM_HIS2 1 IAM_HIS2
7/1/12 2:51 P
SparkPeople Exercise Videos IAM_HIS2 1 IAM_HIS2
7/1/12 2:34 P
Reference Guide to Aerobic Exercise IAM_HIS2 1 IAM_HIS2
7/1/12 2:23 P
Exercise for lower back IAM_HIS2 1 IAM_HIS2
6/10/12 8:29 A
Exercising with lower back pain IAM_HIS2 1 IAM_HIS2
6/10/12 8:25 A
How has your life changed? IAM_HIS2 1 IAM_HIS2
4/29/12 6:31 P
Is anyone starting over? IAM_HIS2 2 IAM_HIS2
4/29/12 6:25 P
Do you use music when exercising? IAM_HIS2 1 IAM_HIS2
4/29/12 6:24 P
Single Set Strength Training? GOPINTOS 3 GOPINTOS
2/16/12 2:12 P
What can you do for a 5 mins. exercise 3 X's day IAM_HIS2 2 GOPINTOS
2/13/12 5:42 A
Small Bits of Fitness Add Up IAM_HIS2 1 IAM_HIS2
1/31/12 9:10 A
Printable Exercises IAM_HIS2 1 IAM_HIS2
1/31/12 9:04 A
10 Things You Can Do IAM_HIS2 4 IAM_HIS2
1/25/12 6:53 A
Getting to Know You IAM_HIS2 6 FUTURE_SIZE_8
1/23/12 12:57 P
Kick Your Metabolism Into High Gear! IAM_HIS2 1 IAM_HIS2
1/22/12 5:07 P
Exercising with High Blood Pressure IAM_HIS2 1 IAM_HIS2
1/22/12 5:03 P
Stretch Everyday for 10-15 minutes IAM_HIS2 1 IAM_HIS2
1/22/12 5:00 P
How is Your Healthy Life Style Journey Going IAM_HIS2 1 IAM_HIS2
1/16/12 11:08 A
Exercise Safety Tips for Beginners IAM_HIS2 1 IAM_HIS2
1/14/12 3:27 P
What Exercise Did You Do Today? IAM_HIS2 1 IAM_HIS2
1/14/12 2:47 P
Giving myself a pat on the back because IAM_HIS2 2 IAM_HIS2
1/2/12 5:30 P
Who Am I? IAM_HIS2 1 IAM_HIS2
12/6/11 8:55 P
Huddle Goodies Challenge IAM_HIS2 8 IAM_HIS2
12/6/11 2:00 P
All I Want for Christmas Is.... IAM_HIS2 3 MYGOAL_13-1
12/1/11 5:24 P
Page: 1 of (1)   1 Next Page › Last »


Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=21991x51962