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Total Fitness Minutes:
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Apr 2014 SparkPoints:
45,051
Apr 2014 Minutes:
46,056
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40 Something Maintainers

  FORUM:   Share what's working for you and what's not! FYI

 


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Topics: Starter: Posts: Last Post:
DailySpark Blog on Maintenance  KAYOTIC 20 KAYOTIC
11/18/13 9:45 A
Crap, I may have leave this team IVYLASS 10 SHAPELY
10/31/11 1:31 P
AWESOME 12 week Challenge INFO FITLIKENIC 1 FITLIKENIC
8/21/11 7:42 P
Great Article my hubby found! OAKBORN 4 KAYOTIC
7/11/11 9:29 A
Hope you didn't miss this article CARTER4414 4 KAYOTIC
6/9/11 6:07 P
Share your favorite: Quick snack or mini-meal KAYOTIC 27 CARTER4414
6/8/11 11:50 P
Share your favorite: fun fitness tips KAYOTIC 11 SIGURROSFAN
6/4/11 9:44 A
I need help...still losing weight! IVYLASS 12 KAYOTIC
5/27/11 11:37 A
Did you BLOG today!?!?!? MISSJCISRUNNING 26 VKKESU
1/21/11 4:00 P
Share your favorite: yoga or pilates move KAYOTIC 2 MISSJCISRUNNING
6/15/09 3:33 P
Share your favorites: inspirational movies KAYOTIC 4 MISSJCISRUNNING
6/8/09 5:41 P
Share your favorite: workout music KAYOTIC 5 KAYOTIC
6/8/09 10:43 A
Share your favorite: Spark feature KAYOTIC 4 MISSJCISRUNNING
5/25/09 7:19 P
Share your favorites: fitness gadgets KAYOTIC 7 KAYOTIC
5/10/09 8:27 P
Share your favorites: cookbooks KAYOTIC 6 DENI47
4/27/09 9:00 A
Share your favorites: strength training machines KAYOTIC 5 MISSJCISRUNNING
4/21/09 9:23 P
Share your favorite: Healthy lifestyle strategies KAYOTIC 3 BRIAN36
4/12/09 5:45 P
Share your favorite: Supplements KAYOTIC 7 KAYOTIC
4/10/09 11:06 P
Share your favorite: at home workout equipment KAYOTIC 6 NELESOR
3/23/09 12:55 P
Share your favorite: workout video KAYOTIC 4 WHOLY_FIT_48
3/17/09 6:11 A
Share your favorite: Healthy Fats KAYOTIC 10 ALANOFLINY
3/11/09 1:07 P
Share your favorite: healthy protein KAYOTIC 4 ALICE61
3/4/09 3:32 P
Share your favorite: Strength Training KAYOTIC 9 WHOLY_FIT_48
3/1/09 9:22 P
Share your favorites: Healthy Carbs KAYOTIC 8 MARYRAM
2/22/09 9:20 P
Share your favorite: Stretch KAYOTIC 4 ALANOFLINY
2/16/09 6:36 P
Share your favorite: Cardio KAYOTIC 8 ALANOFLINY
2/8/09 12:54 P
FitnessCoach Tip for January 30th MISSJCISRUNNING 1 MISSJCISRUNNING
1/30/09 1:28 P
FitnessCoach Tip for January 29th MISSJCISRUNNING 2 QUALITYKJ
1/30/09 1:17 P
FitnessCoach Tip for January 28th MISSJCISRUNNING 2 KAYOTIC
1/28/09 3:19 P
FitnessCoach Tip for January 27th MISSJCISRUNNING 3 KAYOTIC
1/27/09 2:26 P
Great Article About Diets vs. Lifestyle Changes TRESZKA 4 MISSJCISRUNNING
1/7/09 4:41 P
The magic formula for keeping off lost weight!!! MISSJCISRUNNING 13 SMILINDAD
12/28/08 12:49 P
The Daily Three MISSJCISRUNNING 245 MISSJCISRUNNING
12/12/08 4:47 P
Share Your Favorite Salad Ideas!!! MISSJCISRUNNING 9 RENA1965
8/24/08 9:53 A
Helpful Websites!!!! MISSJCISRUNNING 7 JERIBERI1
7/12/08 1:30 P
Interval workouts JILLWILSON2102 10 KAYOTIC
7/1/08 1:44 P
Google 15~~~Excellent Maintenance Tool !!!! MISSJCISRUNNING 9 LHEMPEN
6/11/08 4:29 P
Great article on eating before and after workouts FOODFROMAFAR 4 FOODFROMAFAR
5/10/08 10:21 A
Day by Day MISSJCISRUNNING 48 MISSJCISRUNNING
1/24/08 3:13 P
Goal Setting Skills For The New Year or Any Time MISSJCISRUNNING 2 MQT4U2
12/27/07 10:44 P
4 Natural Sleep Remedies!!! MISSJCISRUNNING 2 KAYOTIC
12/2/07 1:27 P
The 20 worst foods in America!!! MISSJCISRUNNING 4 MQT4U2
12/1/07 11:53 P
Maintaining Your Weight Loss MISSJCISRUNNING 9 KAYOTIC
11/15/07 11:07 P
How, When and Why to Journal MISSJCISRUNNING 1 MISSJCISRUNNING
10/24/07 5:50 P
 
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