Topics: Starter: Posts: Last Post:
Sticky TopicSticky Topic Alternate Exercises- Back/Balance issues (and alt LOWFATFOODIE 4 K-GETTING-FIT
4/11/12 1:28 A
missed a workout LADYVAILL79 10 LOWFATFOODIE
1/2/14 6:36 P
No changes DOMINICKSMOM05 7 MISSFITOKSANA
10/2/13 10:01 A
Glutamine??? DOMINICKSMOM05 4 MISSFITOKSANA
10/2/13 9:56 A
Protein powder? DEBJAE 17 LOWFATFOODIE
9/6/13 4:12 P
Supplements- Live fit stacker- question DOMINICKSMOM05 2 LOWFATFOODIE
4/4/13 12:37 P
HELP- Cardio DOMINICKSMOM05 4 LOWFATFOODIE
4/2/13 3:20 P
Phase 1 Questions - Timing, Calories, Hunger, Sore B-ROCK74 6 LOWFATFOODIE
2/19/13 10:49 A
Life After LiveFit LOWFATFOODIE 7 LOWFATFOODIE
12/3/12 1:57 P
Serious side/ab pain! ATHENA635 4 LOWFATFOODIE
11/1/12 12:15 P
Working the plan only 3 days a week JOHNNYSMOM1999 2 LOWFATFOODIE
9/2/12 3:17 P
cant get ANY of jamie easons pages to load!!!!! KARRI25 4 YAKISQUAW
8/8/12 1:14 P
cardio crises KARRI25 10 YAKISQUAW
8/5/12 12:19 P
supersets phase 2 DEBJAE 6 QCESCADA
6/20/12 2:15 P
How do you warm up? MOLLIESMAMA 5 QCESCADA
6/18/12 2:46 P
Rest days MOLLIESMAMA 5 LOWFATFOODIE
6/10/12 8:38 P
Alternate Exercises using Bands LOWFATFOODIE 5 LINDAJOYWK
5/28/12 9:28 A
Not feeling the abs MOLLIESMAMA 4 LOWFATFOODIE
4/29/12 2:20 P
just realized, whoops MOLLIESMAMA 7 JESSICADEROCHER
4/27/12 5:16 P
Alternatives to Hanging Reps CALLIKIA 6 LOWFATFOODIE
4/19/12 12:02 P
Quitting drinking- Dealing w/ social events CATALYST_26 6 CATALYST_26
4/9/12 2:17 P
Too fat for the program to be useful? BEACH_BABY_82 19 K-GETTING-FIT
3/31/12 6:28 P
Confession K-GETTING-FIT 7 K-GETTING-FIT
3/20/12 8:23 A
Help! Need an Alternate Exercise LOWFATFOODIE 2 1500LUNGES
2/19/12 1:18 P
Cardio ANGELAALBERT 3 LOWFATFOODIE
2/10/12 6:28 P
calorie question. AZZARIA 1 AZZARIA
1/31/12 11:39 P
Confused about a couple of things.. ..please help! AZZARIA 4 MISSYSTAR1980
1/25/12 8:17 P
totally screwed up with eating lately.. help! ESTERHU 4 ESTERHU
12/9/11 8:50 A
Struggling? We're here for you! FIT-WHIT 59 ESTERHU
11/16/11 4:12 P
Leg training twice a week? I dont want bulky legs! ESTERHU 11 ESTERHU
11/14/11 9:03 A
note positive body changes PLATSUZIE 4 ESTERHU
11/14/11 8:53 A
Feeling like ditching the program CANOOCHIE 17 TAMI1691
11/11/11 2:31 A
Is the first week supposed to feel like this? THE_COUNTESS 3 PLATSUZIE
11/9/11 5:37 A
Stomach issues with xylitol ATTAKAT 4 PLATSUZIE
11/7/11 10:12 P
I worry that I am eating too many calories MISSYSTAR1980 4 MISSYSTAR1980
9/30/11 1:25 P
DOMS sapping my motivation. Help! SISTERSPARKLE 9 OFFDREA
9/22/11 7:10 P
Planned Cheat SUZBFIT 17 RITAFITA
9/17/11 7:41 P
Question about tracking weight during Phase 1! JD2012 4 JD2012
9/13/11 10:56 P
Should I Repeat or Continue? FIT-WHIT 4 FIREFLYBRIDE
9/13/11 1:22 P
A Schedule of Suppleme ntation? FITMRSKAYTE 4 APMAC_D
9/13/11 9:03 A
Anyone else super tired lately on this plan? FIT-WHIT 12 MRS.CARLY
9/11/11 8:41 A
Starting September 4 MIXITUP1 10 DANCEMANIAC
9/5/11 9:11 P
Questions Before Starting the Program TLOVESB 4 FIT-WHIT
9/4/11 6:19 P
Music Inspiration for You! FIT-WHIT 9 JESSYLOVEGUTS
9/4/11 1:40 P
Easiest Method of Tracking /Logging in SparkPeople OSCOTT64 2 FIT-WHIT
8/26/11 8:37 A
Page: 1 of (1)   1 Next Page › Last »


Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=20980x52765

x Lose 10 Pounds by September 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.