Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
LOWFATFOODIE
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
JMBR Day 4
KKC-318
Blog
JMBR Day 4
KKC-318
Blog
Self Motivation
ISHIIGIRL
Blog
Jillian-who would have thought?
TEMPENATIVE
Blog
Wub & 10 things you would like to tell your future self about yourself right now.
LKOPEL2
Blog
JMBR Day 3
KKC-318
Blog
MFP
DEBJAE
Blog
JMBR Day 2
KKC-318
Blog
paleo fajitas!
STFRENCH
Blog
Last week recap!
STFRENCH
Blog
JMBR Day 1....KILLED IT!
KKC-318
Blog
Two hours eleven minutes
DEBJAE
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
1,808,398
Total Fitness Minutes:
1,726,828
May 2013 SparkPoints:
45,514
May 2013 Minutes:
55,516
SparkPeople advertisers help keep the site free!
Learn more
Team Forum
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
FORUM:
HELP! Your Support
Search the Message Boards
SparkPeople advertisers help keep the site free!
Learn more
Alternate Exercises- Back/Balance issues (and alt
LOWFATFOODIE
4
K-GETTING-FIT
4/11/12 1:28 A
Glutamine???
DOMINICKSMOM05
3
ANNEMARGAR
4/17/13 4:45 A
Supplements- Live fit stacker- question
DOMINICKSMOM05
2
LOWFATFOODIE
4/4/13 12:37 P
HELP- Cardio
DOMINICKSMOM05
4
LOWFATFOODIE
4/2/13 3:20 P
Phase 1 Questions - Timing, Calories, Hunger, Sore
B-ROCK74
6
LOWFATFOODIE
2/19/13 10:49 A
No changes
DOMINICKSMOM05
6
LOWFATFOODIE
12/10/12 1:15 P
Life After LiveFit
LOWFATFOODIE
7
LOWFATFOODIE
12/3/12 1:57 P
Serious side/ab pain!
ATHENA635
4
LOWFATFOODIE
11/1/12 12:15 P
Working the plan only 3 days a week
JOHNNYSMOM1999
2
LOWFATFOODIE
9/2/12 3:17 P
missed a workout
LADYVAILL79
8
LOWFATFOODIE
9/2/12 2:55 P
cant get ANY of jamie easons pages to load!!!!!
KARRI25
4
YAKISQUAW
8/8/12 1:14 P
cardio crises
KARRI25
10
YAKISQUAW
8/5/12 12:19 P
supersets phase 2
DEBJAE
6
QCESCADA
6/20/12 2:15 P
How do you warm up?
MOLLIESMAMA
5
QCESCADA
6/18/12 2:46 P
Rest days
MOLLIESMAMA
5
LOWFATFOODIE
6/10/12 8:38 P
Protein powder?
DEBJAE
11
LOWFATFOODIE
6/7/12 3:26 P
Alternate Exercises using Bands
LOWFATFOODIE
5
LINDAJOYWK
5/28/12 9:28 A
Not feeling the abs
MOLLIESMAMA
4
LOWFATFOODIE
4/29/12 2:20 P
just realized, whoops
MOLLIESMAMA
7
JESSICADEROCHER
4/27/12 5:16 P
Alternatives to Hanging Reps
CALLIKIA
6
LOWFATFOODIE
4/19/12 12:02 P
Quitting drinking- Dealing w/ social events
CATALYST_26
6
CATALYST_26
4/9/12 2:17 P
Too fat for the program to be useful?
BEACH_BABY_82
19
K-GETTING-FIT
3/31/12 6:28 P
Confession
K-GETTING-FIT
7
K-GETTING-FIT
3/20/12 8:23 A
Help! Need an Alternate Exercise
LOWFATFOODIE
2
1500LUNGES
2/19/12 1:18 P
Cardio
ANGELAALBERT
3
LOWFATFOODIE
2/10/12 6:28 P
calorie question.
AZZARIA
1
AZZARIA
1/31/12 11:39 P
Confused about a couple of things.. ..please help!
AZZARIA
4
MISSYSTAR1980
1/25/12 8:17 P
totally screwed up with eating lately.. help!
ESTERHU
4
ESTERHU
12/9/11 8:50 A
Struggling? We're here for you!
FIT-WHIT
59
ESTERHU
11/16/11 4:12 P
Leg training twice a week? I dont want bulky legs!
ESTERHU
11
ESTERHU
11/14/11 9:03 A
note positive body changes
PLATSUZIE
4
ESTERHU
11/14/11 8:53 A
Feeling like ditching the program
CANOOCHIE
17
TAMI1691
11/11/11 2:31 A
Is the first week supposed to feel like this?
THE_COUNTESS
3
PLATSUZIE
11/9/11 5:37 A
Stomach issues with xylitol
ATTAKAT
4
PLATSUZIE
11/7/11 10:12 P
I worry that I am eating too many calories
MISSYSTAR1980
4
MISSYSTAR1980
9/30/11 1:25 P
DOMS sapping my motivation. Help!
SISTERSPARKLE
9
OFFDREA
9/22/11 7:10 P
Planned Cheat
SUZBFIT
17
RITAFITA
9/17/11 7:41 P
Question about tracking weight during Phase 1!
JD2012
4
JD2012
9/13/11 10:56 P
Should I Repeat or Continue?
FIT-WHIT
4
FIREFLYBRIDE
9/13/11 1:22 P
A Schedule of Suppleme ntation?
FITMRSKAYTE
4
APMAC_D
9/13/11 9:03 A
Anyone else super tired lately on this plan?
FIT-WHIT
12
MRS.CARLY
9/11/11 8:41 A
Starting September 4
MIXITUP1
10
DANCEMANIAC
9/5/11 9:11 P
Questions Before Starting the Program
TLOVESB
4
FIT-WHIT
9/4/11 6:19 P
Music Inspiration for You!
FIT-WHIT
9
JESSYLOVEGUTS
9/4/11 1:40 P
Easiest Method of Tracking /Logging in SparkPeople
OSCOTT64
2
FIT-WHIT
8/26/11 8:37 A
Page:
1
of (1)
[ 1 ]
next page >
Last
Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=20980x52765