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Sticky TopicSticky Topic 30 Day Shred Master Copy - DO NOT POST HERE! BLACKANDI 1 BLACKANDI
3/29/11 4:00 P
starting Shred 1/21/14. ..anyone with me SYNDIBEE 11 --MAY--
8/11/15 5:32 P
Anyone out there?... CHAZ30 11 LILLEAN
12/23/14 7:42 A
What is this?... CHAZ30 2 GINGKO711
12/3/14 9:20 P
struggling LORELLELAURA 6 NONNA-2012
6/18/14 11:08 P
Most difficult part? DESCHROMA 8 NONNA-2012
6/16/14 9:45 P
Day 1 of 30 GEMRESTORED38 8 KATHY47802
4/29/14 1:11 P
Any Team Challeneges Ideas? Leader Updates... BLACKANDI 10 ALI_P7
3/27/14 10:45 A
Too Big For 30 Day Shred? GIRLONTHEWING- 8 KIRCHREN
3/26/14 11:45 A
February Shred OUIOUIOUI 92 DRAGONSDAWN
3/10/14 5:46 A
30DS...Again K-SHIN 31 RYDERB
3/7/14 12:10 A
Bit Contradictory? SADIESLIGO 8 SADIESLIGO
2/8/14 7:10 A
obesity and 30 day shred CHANGELIFE2016 3 DRAGONSDAWN
2/7/14 11:59 A
Weights? VIKINGBABE 23 MIPCY1
12/19/13 12:20 P
November 2013 Start? SHOURESSOOTE 25 MAMANETTE2
11/26/13 9:06 A
?'s on the 30 Day Slim Down MELISSAJ57 3 CHERBEAR7997
10/29/13 3:52 P
seems very difficult SNJOSHI_14 8 RYDERB
10/1/13 4:48 P
JILLIAN MICHAELS KILLER ABS TONLIZ05 2 ALI_P7
8/21/13 9:17 P
Wow CRIM12 7 FUTUREMANDA
7/25/13 9:55 P
Level 2 KATHY47802 5 FUTUREMANDA
7/20/13 10:07 P
Needing some motivation! RMOBERLE 5 STACYMARIE70
6/21/13 1:15 P
Week 1 down! SKITTLES131 2 RYDERB
5/27/13 12:55 P
30 day shred and men? NIKI11784 5 SKITTLES131
5/26/13 11:22 A
Alternates for ab crunches? JUICYMOOSE 1 JUICYMOOSE
5/15/13 5:37 P
So sore! JESSCKAH205 6 MISSOPTIMISM
5/13/13 9:09 A
Alternating Levels 1 and 2 AMANDAUNBIDDEN 4 AMANDAUNBIDDEN
5/1/13 5:21 A
Normal to gain weight the 1st week of 30 day shred TLENGYEL 4 AMANDAUNBIDDEN
4/29/13 8:20 P
Best for results 30ds or RI30 SADIESLIGO 5 WAYCAT
4/27/13 4:17 A
Alternate Shred and Treadmil NIKI11784 3 WAYCAT
4/18/13 11:56 P
No Results at Halfway Point PRAIRIEKAY 7 PRAIRIEKAY
4/15/13 11:15 A
Taking it slow LONERCHICK 4 ELIVINGSTONTX
3/13/13 11:17 P
Level 3 KATHY47802 4 WAYCAT
3/7/13 12:05 P
condensing 30 day shred into 22.. MBODDE 2 RHEYNKLW
3/5/13 4:38 P
Day 1 of 30 SASSYMOLASSY 31 LINDAT1970
3/4/13 9:40 A
OMG!!!! AGGIEATHEART 24 METZGIRL75
2/24/13 6:44 P
30 Day Shred diet??? SOCCERWIFE 4 BLOOMINGLENA
2/9/13 6:06 A
Should I? Body Revolution? KATHY47802 2 RYDERB
2/4/13 2:42 P
Here I go again...L1D1 done BABYDOLL_1999 2 LW8843
1/27/13 9:06 P
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