Topics: Starter: Posts: Last Post:
Sticky TopicSticky Topic August 29-September 5 10-15 minutes of Fitness JUDITH316 6 NASFKAB
9/1/15 10:03 A
Sticky TopicSticky Topic Contributions: Exercise Links KASEYCOFF 44 NASFKAB
8/19/15 5:03 A
Sticky TopicSticky Topic Spark's Limited- Mobility Page!!! KASEYCOFF 6 CEREBELLUM
9/2/15 11:17 A
Exercise and Motivational Fun EMMABE1 205 L*I*T*A*
9/1/15 11:18 P
Week 19 August 23-29 10 to 15 minutes JUDITH316 17 JUDITH316
8/31/15 4:37 A
Week 18 August 16-22 JUDITH316 13 JUDITH316
8/23/15 3:48 A
Week 17 10-15 Minutes August 9-15 JUDITH316 11 NASFKAB
8/17/15 1:15 A
Week 17 August 16-22, 10-15 Minutes Daily Fitness JUDITH316 1 JUDITH316
8/16/15 4:22 P
Week 16 10-15 Minutes August 2-8 JUDITH316 10 JUDITH316
8/9/15 8:43 A
Week 15 10-15 Minutes July 26-August 1 JUDITH316 14 JANETL1
8/2/15 7:09 A
Week 14 10-15 minutes July 19-25 JUDITH316 8 JUDITH316
7/25/15 11:44 P
Week 13 10 to 15 minutes July 12-18 JUDITH316 10 NASFKAB
7/18/15 11:57 P
Talking the Talk KASEYCOFF 8 FLRED12
7/14/15 10:58 P
Exercises for older people MILLYMOUSE1 14 SDEHNKE
7/13/15 3:34 P
Week 12 July 5 to July 11 JUDITH316 13 JUDITH316
7/13/15 1:55 A
At LAST-- KASEYCOFF 10 NASFKAB
7/12/15 1:36 P
Week 11 15 minutes June 28-July 4 JUDITH316 7 TBIRDANNI
7/4/15 10:51 A
Week 10 15 minutes June 21-27 JUDITH316 2 NASFKAB
6/23/15 2:34 A
Week 9 15 minutes June 14-20 JUDITH316 9 JUDITH316
6/21/15 2:22 A
Exercise Week 8/15 minutes- June 7-13 JUDITH316 14 NASFKAB
6/13/15 12:35 P
Exercise Week 7 15 minutes- June 1-6 JUDITH316 12 JUDITH316
6/9/15 1:30 A
"Off-Balance" Core Exercises KASEYCOFF 19 NASFKAB
6/7/15 2:06 A
Seated Workouts from Spark KASEYCOFF 8 FLRED12
6/6/15 9:06 P
Changing Up Fitness Routines KASEYCOFF 10 NASFKAB
6/6/15 5:08 A
"Build Strength While Sitting Down" - from SP KASEYCOFF 21 NASFKAB
6/5/15 12:28 P
Chicken Fat?!? KASEYCOFF 17 NASFKAB
6/4/15 2:20 P
The Risks of a Sedentary Lifestyle: MILLYMOUSE1 8 CEREBELLUM
6/4/15 11:52 A
Don't Worry, Be Happy Week EMMABE1 120 THEEXERCISER
6/3/15 2:29 P
10-Minute Videos from SP KASEYCOFF 7 EDWARDS1411
5/31/15 10:31 P
Exercise 6 15 minutes- 24-30 JUDITH316 17 NASFKAB
5/30/15 12:29 P
Lower body strength exercises LIBERTY_JOY 12 LIBERTY_JOY
5/30/15 3:29 A
1st Round of Resources KASEYCOFF 1 KASEYCOFF
5/25/15 4:48 P
Exercise 5 ...15min-- 17th .....23rd MILLYMOUSE1 12 WENDIQ
5/24/15 3:51 P
Exercise 5 ...15min-- 10th ------ 16th MILLYMOUSE1 12 NASFKAB
5/21/15 1:09 A
Memories of your mother - Happy Mother's Day EMMABE1 7 NASFKAB
5/10/15 11:28 P
Page: 1 of (14)   1 2 Next Page › Last »


Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=17933x32265

x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.