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Week 8 Training Plan (DO NOT REPLY HERE)  COACH_NICOLE 1 COACH_NICOLE
11/12/10 11:13 A
CSTERLING's last week and it's off to the Race! CSTERLING 9 CSTERLING
5/18/13 6:18 A
5k in Central Park EEMILLA 3 SUEZETTE-414
5/11/13 9:12 A
Finished first official 5k today! GEMLADYONE 9 KIMYNAN
4/28/13 1:19 A
1st 5k completed GINGERSSPARK 7 GINGERSSPARK
4/18/13 5:45 A
I did it!!! RUBYMOM2 3 SUEZETTE-414
4/9/13 11:22 A
Week 8 - Finished? GEMLADYONE 3 SUEZETTE-414
4/6/13 8:30 P
Finished!! ASHLEIGHGAL 3 SUEZETTE-414
4/3/13 5:21 P
Registered for my first 5K! ASHLEIGHGAL 3 SUEZETTE-414
3/19/13 7:50 P
Finished! CHLOEAGH 5 SUEZETTE-414
3/19/13 3:50 P
Done AARMANI 5 SUEZETTE-414
3/4/13 12:01 A
"tapering"?? CRAZYCATHIE 2 CHLOEAGH
3/3/13 11:39 P
Last Week! AARMANI 2 SUEZETTE-414
2/26/13 9:15 P
still training? CHERYLSBUTT 40 SUEZETTE-414
2/2/13 9:44 P
Glow Run 5K CRISCF 4 SUEZETTE-414
1/14/13 10:09 P
Starting Week 8 ANDY_54 8 SUEZETTE-414
12/24/12 1:33 P
Fitbit CHERYLSBUTT 3 SUEZETTE-414
12/16/12 11:33 P
I'm done! (in a good way) ANDY_54 4 SHIELDA1
12/8/12 4:12 A
Suntree Turkey Trot 5K KATHY_NATURELVR 6 KATHY_NATURELVR
11/28/12 9:50 A
I did it! PLANTAGO 5 SUEZETTE-414
11/22/12 9:42 P
39:37 ZUZUBEAT 4 SUEZETTE-414
11/22/12 9:36 P
I did it---twice in November JNCMOM00 3 SUEZETTE-414
11/22/12 9:35 P
I RAN the entire 5K!! 42FIT4GOOD 15 SUEZETTE-414
11/14/12 6:42 P
Saturday. HALINHALF 5 SUEZETTE-414
8/26/12 12:13 P
I did it! (. . .now what?) CHERRY666 8 CHERRY666
8/26/12 9:29 A
signed up for my first 5k but.... LITTLEMAMA251 2 SUEZETTE-414
8/15/12 10:05 P
Week 8 Do-Over LUVS2BIKE101 3 SUEZETTE-414
8/15/12 9:19 A
What a wonderful day! DOUBLEMME 4 NAYNAY69
8/10/12 7:12 A
only 4.5kms in 40 mins-advice? PUDDLEBY 9 PUDDLEBY
7/31/12 2:52 P
day 2 done BIGGDADD 3 SUEZETTE-414
7/23/12 9:53 P
Finally Completed Week 8 (on Week 11) SUPERSYLPH 3 PUDDLEBY
7/11/12 8:10 A
Finished Week 8 DENNISWIFE 2 NAYNAY69
7/4/12 5:26 P
Race day was today 6/3/12 CROETHLE1 8 VLKSHA
6/22/12 2:29 P
Finished my first 5K SPACEYSTACY 4 CHERRY666
6/1/12 10:37 A
FINISHED! OCEANUSBOREALIS 11 CHERRY666
5/30/12 6:17 P
Finished!! Now I'm crying.. GREENERBOBALINK 9 CHERRY666
5/30/12 6:12 P
Did my first 5K Today, 5/5/2012! CABNBOY 5 CAMAEL100
5/6/12 3:59 A
I DID IT!! KRANDER 6 SUEZETTE-414
5/1/12 11:20 P
Last Day KRANDER 3 KRANDER
4/17/12 10:52 A
Finished it!!! SKINNYAM 7 CABNBOY
4/17/12 8:39 A
Seriously? I'm DONE! Yay! OMMAMA7 3 IVY56044
4/16/12 11:19 P
Why am I so lousy? DABLUECAT 11 DABLUECAT
4/16/12 8:21 A
Week 8 Hindering if You Run a 5k Prior? KERRNEL 4 BORME01
4/10/12 4:42 P
Super stoked! PHXTIGERLILY 4 KRANDER
3/28/12 1:26 P
First 5k HANSONSJOURNEY 8 SUEZETTE-414
3/16/12 12:21 A
I DID IT! COLHAGEN 5 SUEZETTE-414
3/13/12 12:11 A
Week 8 Day 1 Complete HANSONSJOURNEY 2 SUEZETTE-414
3/11/12 11:24 P
5k City Race - I REGISTERED!!!! DABLUECAT 2 SUEZETTE-414
3/4/12 8:59 P
 
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