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Sticky TopicSticky Topic Week 7 Training Plan (DO NOT REPLY HERE) COACH_NICOLE 1 COACH_NICOLE
11/12/10 11:12 A
Starting Week 7 FIT4GOOD3 3 CARROT143
10/13/15 10:37 A
Gill's Week 7 RAWCOOKIE 18 RAWCOOKIE
5/17/15 2:57 P
Any hint for hills? SIMCADI 5 OTEMPURA
4/23/15 9:53 P
Started week 7 ANAKIE 23 SPINSTER321
4/12/15 3:02 P
tired GORIANA 5 GORIANA
1/30/15 11:01 A
I did it!! SMITH93 8 PIGGYWAY
5/12/14 2:22 P
I did it my way! W7D1 DABLUECAT 5 SMITH93
5/9/14 3:46 P
Finished week 7 TCHANEZ 6 ETTEZEUS
12/24/13 8:20 A
Week 7 BURGUNDYBABE 8 BURGUNDYBABE
10/23/13 11:50 A
Week 7 done! KCSMOM9 4 ETTEZEUS
10/7/13 3:04 P
Signed up for 1st 5K KCSMOM9 2 ETTEZEUS
9/30/13 9:03 P
whew MRSMYRICK 8 ETTEZEUS
9/3/13 12:13 P
Repeating week 7 GETTINFIT-2014 4 AMANDACOETZER
6/25/13 7:13 A
Week 7 - Something New MXPLOSION 3 ETTEZEUS
6/18/13 10:03 P
Week 7 - 2 full miles! ASHLEIGHGAL 9 JJEFFREY8
5/24/13 8:41 P
Week 7 Day 1 - done! GEMLADYONE 5 GEMLADYONE
3/29/13 11:57 A
CSTERLING's 7th week CSTERLING 5 ETTEZEUS
12/12/12 8:30 P
Struggling.... ASHLEIGHGAL 4 ASHLEIGHGAL
11/26/12 10:39 A
week 7 going on PLANTAGO 3 ETTEZEUS
10/28/12 3:54 P
Week 7 over and over and over.... ANGIE6475 5 ETTEZEUS
9/30/12 11:53 A
Attempted Week 7 twice... ATROTTIER 4 -SHOREIDO-
9/14/12 9:10 A
This program must be working, Wk7D1-done! TERRIAM 30 ETTEZEUS
8/23/12 1:08 A
One week away. HALINHALF 3 ETTEZEUS
8/15/12 9:19 A
Postponing Week 7 LUVS2BIKE101 2 -SHOREIDO-
8/11/12 12:12 P
Decided to push for the 5K today CHERYLSBUTT 6 CHERYLSBUTT
8/10/12 9:32 P
week 7 day 1 PHOTOFIT 3 ETTEZEUS
7/16/12 10:04 P
Starting Week 7 DENNISWIFE 2 ETTEZEUS
6/21/12 9:43 P
AAAAAand, I'm back! DIXONGE 3 ETTEZEUS
6/18/12 8:16 P
Week 7 started NETTERS40 7 SMOOCHIESMOMMY2
6/6/12 9:52 P
Woo Hoo! finished wk 7 Day 3 FREDSEVOLUTION 11 NEWSWEETBREEZES
4/29/12 5:05 P
Surprised Myself to End Week 7 HANSONSJOURNEY 5 ETTEZEUS
3/26/12 6:15 P
Breakthrough! FISHNALLDATJAZZ 2 ETTEZEUS
1/25/12 6:32 P
oh well DIXONGE 4 XXMILAXX
1/19/12 5:30 A
Week 7 Day 1 + Day after Christmas = bleh! DIXONGE 1 DIXONGE
12/26/11 4:20 P
Completed 5K at end of week 7! ACOPPA 3 ACOPPA
11/8/11 12:00 P
For all week 7'ers that are starting 10/17 LANANC1 29 ETTEZEUS
11/3/11 10:52 P
Wk7D1 ATHENA635 13 ETTEZEUS
10/28/11 12:50 P
Wk 7 Improvement! ATHENA635 4 DISPATCHER04
9/5/11 9:53 P
Week 7 PEPPERCHILD 4 ETTEZEUS
9/3/11 9:07 P
Finished week 7 day 2 FREDSEVOLUTION 6 ETTEZEUS
9/1/11 9:28 P
Week 7 TREBLIG71 4 ETTEZEUS
8/17/11 9:46 P
Week 7 Underway BRIANDOYLE 12 ETTEZEUS
8/12/11 9:47 P
week 7 all done! JAZZMICA 5 DISPATCHER04
7/9/11 6:49 P
Repeat DLPFRNDS3 3 DISPATCHER04
6/21/11 10:27 P
just about to start week 7 and I got sick... SPOHULY 3 ETTEZEUS
5/10/11 10:42 P
Wohoo, week 7!!! MARTAP 54 ETTEZEUS
5/8/11 10:16 P
Training Questions MOTHERUV2 5 DISPATCHER04
4/25/11 10:46 P
Ready to Start Week 7 JMUCKINHOUPT 16 MELINA05
4/18/11 12:37 P
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