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Sticky TopicSticky Topic Week 4 Training Plan (DO NOT REPLY HERE) COACH_NICOLE 1 COACH_NICOLE
11/12/10 11:10 A
What's everyone's pace this week? PAGEOFCUPS 2 BDTHOM
5/16/15 12:18 P
Elliptical or stationary bike in place of running? PAGEOFCUPS 1 PAGEOFCUPS
5/15/15 11:28 P
Toughest week yet 1DAY-ATA-TIME 4 RAWCOOKIE
4/26/15 2:20 P
Gill's Week 4 RAWCOOKIE 7 ETTEZEUS
4/24/15 12:26 P
Just can't do 3 minutes KATHRYN896 10 CRACKERS4554
3/15/15 8:15 A
Week 4 Let's Go! KCSMOM9 10 SPINSTER321
3/14/15 11:07 P
Is this when you finally start to see some change? GEMISIT 12 SILVERSPARROW04
11/20/14 10:15 A
Some Setbacks -ERUDITE- 5 -ERUDITE-
7/30/14 5:39 P
Starting week 4 SUPER_ACE115 25 ETTEZEUS
5/5/14 1:32 P
Finished Week 3 :) AUDRAB123 10 ETTEZEUS
4/28/14 12:15 A
Bursitis! SHIKARAC 2 ETTEZEUS
4/28/14 12:03 A
Began week 4 ANAKIE 15 PIGGYWAY
4/22/14 11:05 A
finsihed wohhh SHELLYCHAWLA 4 SHELLYCHAWLA
12/25/13 10:40 A
Finished Week 4 JHUSTO01 21 ETTEZEUS
9/30/13 9:02 P
Day 2 - all done DIXONGE 9 ETTEZEUS
9/6/13 2:47 P
Wk 4 D1 SULLYL28 4 ETTEZEUS
9/3/13 12:13 P
Running like a kid. GORIANA 4 AMANDACOETZER
7/11/13 9:30 A
Week 4 - Day 1 GETTINFIT-2014 3 RAINSAYRE
6/18/13 9:27 A
Almost finished! MXPLOSION 4 ETTEZEUS
5/27/13 6:41 P
Week 4, Day 1 SCHOPPEK 4 ETTEZEUS
5/21/13 9:17 P
week 4 day 2 floundered CAROLLEE57 8 ETTEZEUS
5/21/13 9:17 P
First Day of Week 4 GEMLADYONE 4 CAROLLEE57
4/30/13 11:52 A
Week Four - oTake Tw CHLOEAGH 3 ETTEZEUS
2/2/13 9:42 P
Week 4 in the Wind! AARMANI 2 ETTEZEUS
1/29/13 8:33 P
Yay! made it to week 4! TUAYNA 15 ETTEZEUS
1/27/13 2:21 P
CSTERLING's 4th week CSTERLING 5 CSTERLING
11/22/12 9:36 P
Starting Week 4 ANDY_54 3 ETTEZEUS
11/6/12 11:15 P
week 4 and many changes PLANTAGO 4 PLANTAGO
10/8/12 7:39 P
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