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Sticky TopicSticky Topic Running Programs *Read this FIRST* DELPHYNE 1 DELPHYNE
7/9/10 10:35 A
Easy10K Jeff Galloway Runner App (Lolo) SHIRE33 10 CORRINECLARK
6/26/12 10:11 P
10K Runner app SHIRE33 4 XTOBEHEALTHYX
5/31/12 10:44 A
OHR: Week 1 DELPHYNE 79 ANNAVICTORYA
5/23/12 3:44 P
Bridge to 10K DELPHYNE 31 AJBOYER222
7/31/11 11:28 A
Jeff Galloway's Training DELPHYNE 14 ASHARON
4/19/11 7:34 P
G28K: Week 1 DELPHYNE 21 DEECANDOITAGAIN
4/4/11 3:54 P
Ease210K INIT2LIVEIT 57 NATPLUMMER
3/3/11 10:08 A
Spark Your Way to a 10k SPUTNIK512 9 SPUTNIK512
2/9/11 9:46 P
Half Marathon Training Accountability folder CTUCCI 14 LOGOULD
2/6/11 4:58 P
Freeway to 10K DELPHYNE 18 UWHK8STER
1/4/11 6:51 P
OHR: Week 3 DELPHYNE 31 TESSA1964
12/5/10 5:10 P
G28K: Week 3 DELPHYNE 18 TESSA1964
12/5/10 5:08 P
OHR: Week 4 DELPHYNE 27 LJOHN44
12/2/10 9:39 P
G28K: Week 2 DELPHYNE 21 BAILEYS7OF9
11/29/10 4:51 P
OHR: Week 2 DELPHYNE 45 TESSA1964
11/21/10 7:40 P
G28K: Week 10 DELPHYNE 5 CORRINECLARK
10/29/10 8:10 P
B210K: Week 1 JAIMEK6 3 JAIMEK6
10/27/10 1:02 P
G28K: Week 5 DELPHYNE 29 MUSTBHEALTHY
10/27/10 9:44 A
OHR: Week 8 DELPHYNE 15 ALVORDWINGS
10/24/10 10:06 A
OHR: Week 6 DELPHYNE 18 CORRINECLARK
10/18/10 9:58 P
OHR: Week 5 DELPHYNE 22 DESERTFOXY
10/14/10 3:26 P
G28K: Week 9 DELPHYNE 13 BRSCLS
10/5/10 6:32 A
OHR: Week 7 DELPHYNE 17 ALVORDWINGS
10/3/10 10:01 A
OHR: Week 10 DELPHYNE 9 DELPHYNE
9/25/10 2:28 P
G28K: Week 8 DELPHYNE 5 CORRINECLARK
9/17/10 5:32 P
OHR: Week 9 DELPHYNE 11 CTUCCI
9/15/10 11:22 P
G28K: Week 7 DELPHYNE 11 BRSCLS
9/13/10 6:55 A
G28K: Week 6 DELPHYNE 12 CORRINECLARK
9/3/10 7:44 P
Don't know which program to use! CRISSYCURRY 10 DESERTFOXY
9/3/10 9:21 A
Hal Higdon Training DELPHYNE 9 ASHARON
8/29/10 8:25 P
G28K: Week 4 DELPHYNE 17 BASTET2
8/23/10 10:14 A
Increasing Speed HASU424 4 HASU424
8/16/10 9:24 A
Gateway to 8K DELPHYNE 15 MUSTBHEALTHY
7/23/10 8:27 P
Gateway to 8K MEREDITH713 2 DELPHYNE
7/14/10 10:32 A
One Hour Runner DELPHYNE 1 DELPHYNE
7/13/10 9:49 A
One Hour Runner DELPHYNE 1 DELPHYNE
7/9/10 2:06 P
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