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Sticky TopicSticky Topic Races 2013 NATPLUMMER 12 NANLEYKW
7/7/13 10:34 P
daily runs? NORAB52GOOD 7 LOGOULD
4/29/12 9:16 A
Tempo Runs? MLIANNE 4 CRISSYCURRY
3/12/12 9:39 P
Half Marathon Training SPUTNIK512 5 LJHST5
12/27/11 2:55 P
Injuries... DUBLREED 6 THECHAUFFEUR
10/21/11 12:59 A
How to keep running in this heat? ASBBERTSCH 9 CRISSYCURRY
7/18/11 9:39 P
My 1st 8k! SPUTNIK512 9 LOGOULD
5/8/11 1:32 P
The Galloway Run-Walk-Run Method DELPHYNE 41 ASHARON
4/26/11 7:56 P
Tapering CINDYTW 6 BAILEYS7OF9
4/26/11 11:42 A
Sore Knees THECRAZYMANGO 13 ASHARON
3/30/11 8:06 P
How do I know if I am ready to run everyday? THECRAZYMANGO 12 LOGOULD
2/10/11 10:53 P
Running Accessories DELPHYNE 51 CINDYTW
1/24/11 6:14 A
How do I know when I need new shoes? LJHST5 6 CTUCCI
12/29/10 8:40 P
Sports bras for the small-breasted? CINDYTW 7 CINDYTW
12/26/10 3:49 P
Official Chip Time... Doesn't Make Sense IMSMILEY88 12 DELPHYNE
12/1/10 2:54 P
Running Fuel DELPHYNE 17 IMSMILEY88
11/15/10 8:01 P
Shaved 6 mins off 5K in 3 weeks!!! (& Question) IMSMILEY88 12 IMSMILEY88
11/7/10 9:00 P
Name your shoe! CTUCCI 27 CONDZMOMOFJJQ
11/7/10 4:23 P
Heart Rate Monitor DELPHYNE 16 DELPHYNE
11/2/10 9:12 A
What causes a "Bad Running Day"? LIFECHANGING3 7 ZANDASMOM1
10/27/10 9:36 P
Endurance question... NAMSMOMMY 5 KARENBROWN6
10/26/10 5:43 A
Do Yoga to Improve Your Runs DELPHYNE 10 LADYGWEN25
10/19/10 3:18 P
Running World Magazine LUCYTHERUNNER 3 CRISSYCURRY
10/9/10 10:55 A
Do I *need* to run a 5K right now? STARGAZER08 10 CTUCCI
10/7/10 12:59 P
Race Chat DELPHYNE 13 LOGOULD
10/3/10 8:42 P
Socks KAISERSOZE 15 LJOHN44
9/29/10 7:59 P
Getting Faster! IMSMILEY88 7 DELPHYNE
9/20/10 12:07 P
How Often Do You Race? (or plan on racing?) IMSMILEY88 6 NAMASTE26
9/16/10 2:24 P
Stretching before a run may hurt endurance... KITKA82 3 CRISSYCURRY
9/14/10 4:32 P
Do you do speed drills? CRISSYCURRY 10 KAISERSOZE
9/13/10 2:52 P
Tracking Your Runs DELPHYNE 15 CRISSYCURRY
9/8/10 1:13 P
treadmill cheat sheet MELBINNC 6 ASHARON
8/29/10 8:22 P
Recovery Drink DELPHYNE 27 LOGOULD
8/23/10 10:18 P
Training Calculator DELPHYNE 2 CTUCCI
8/16/10 11:09 P
Tabata for speed/power? MEREDITH713 3 NAMASTE26
7/28/10 11:15 A
Running Barefoot - A Great Discussion on NPR SUPPORTHARMONY 5 SUPPORTHARMONY
7/15/10 11:33 P
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