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Sticky TopicSticky Topic Introduce urself here MOMO7YROLD 129 RISNGSUN24
8/25/14 11:06 A
Dejiggle ur arms with this exercise MOMO7YROLD 1 MOMO7YROLD
3/24/15 4:57 A
Body weight exercises u can do MOMO7YROLD 1 MOMO7YROLD
3/24/15 4:54 A
5min core workout with ball video MOMO7YROLD 1 MOMO7YROLD
3/18/15 5:12 P
A full body workout MOMO7YROLD 1 MOMO7YROLD
3/18/15 5:09 P
Lying Abduction with Band MOMO7YROLD 1 MOMO7YROLD
3/12/15 6:23 P
Tone ur Arms in 10 mins. MOMO7YROLD 1 MOMO7YROLD
3/12/15 6:18 P
Single leg hamstring flexion with ball MOMO7YROLD 1 MOMO7YROLD
3/5/15 7:59 A
5 exercises u should never do MOMO7YROLD 1 MOMO7YROLD
2/24/15 7:12 A
5 min video for beginners for ab workout on ball MOMO7YROLD 1 MOMO7YROLD
2/24/15 7:07 A
modified pushup on the ball MOMO7YROLD 1 MOMO7YROLD
2/23/15 12:44 P
tired of crunches do the straight leg lowers MOMO7YROLD 1 MOMO7YROLD
2/22/15 7:02 A
Do this stretch for a painful back MOMO7YROLD 1 MOMO7YROLD
2/22/15 6:39 A
dumbbell chest flys on ball MOMO7YROLD 1 MOMO7YROLD
2/18/15 10:04 A
triceps dips with a medicine ball MOMO7YROLD 1 MOMO7YROLD
2/17/15 1:48 P
strengthen the abs with the pendulum MOMO7YROLD 1 MOMO7YROLD
2/16/15 1:50 P
Balancing Hip Flexion MOMO7YROLD 1 MOMO7YROLD
2/11/15 12:25 P
Dumbell shoulder shrugs MOMO7YROLD 1 MOMO7YROLD
2/10/15 9:21 A
lateral lunges MOMO7YROLD 1 MOMO7YROLD
2/8/15 7:19 A
Bridges for the hips, glutes, and abs MOMO7YROLD 1 MOMO7YROLD
2/8/15 7:17 A
Do the Superman to tone ur torso MOMO7YROLD 1 MOMO7YROLD
2/6/15 7:56 A
Turn ur step into a Booty toner MOMO7YROLD 1 MOMO7YROLD
2/6/15 7:19 A
8 minute Lower Body workout with resistance band MOMO7YROLD 1 MOMO7YROLD
2/5/15 6:33 A
7 minute Upper Body workout with resistance bands MOMO7YROLD 1 MOMO7YROLD
2/4/15 6:35 P
12 min Seated Core workout MOMO7YROLD 1 MOMO7YROLD
1/31/15 2:21 P
Tone ur Abs from ur Desk Chair MOMO7YROLD 1 MOMO7YROLD
1/31/15 2:15 P
Loosen up ur back with this exercise. MOMO7YROLD 1 MOMO7YROLD
1/31/15 2:02 P
Dumbell Squats MOMO7YROLD 1 MOMO7YROLD
1/24/15 10:56 A
Triceps dips with bent knees MOMO7YROLD 1 MOMO7YROLD
1/24/15 10:50 A
5 Minutes a Day to a Better Butt Workout MOMO7YROLD 1 MOMO7YROLD
1/23/15 1:46 P
Back Extensions for the lower back MOMO7YROLD 1 MOMO7YROLD
1/23/15 1:40 P
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