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Sticky TopicSticky Topic Introduce urself here MOMO7YROLD 129 RISNGSUN24
8/25/14 11:06 A
5 exercises u should never do MOMO7YROLD 1 MOMO7YROLD
2/24/15 7:12 A
5 min video for beginners for ab workout on ball MOMO7YROLD 1 MOMO7YROLD
2/24/15 7:07 A
modified pushup on the ball MOMO7YROLD 1 MOMO7YROLD
2/23/15 12:44 P
tired of crunches do the straight leg lowers MOMO7YROLD 1 MOMO7YROLD
2/22/15 7:02 A
Do this stretch for a painful back MOMO7YROLD 1 MOMO7YROLD
2/22/15 6:39 A
dumbbell chest flys on ball MOMO7YROLD 1 MOMO7YROLD
2/18/15 10:04 A
triceps dips with a medicine ball MOMO7YROLD 1 MOMO7YROLD
2/17/15 1:48 P
strengthen the abs with the pendulum MOMO7YROLD 1 MOMO7YROLD
2/16/15 1:50 P
Balancing Hip Flexion MOMO7YROLD 1 MOMO7YROLD
2/11/15 12:25 P
Dumbell shoulder shrugs MOMO7YROLD 1 MOMO7YROLD
2/10/15 9:21 A
lateral lunges MOMO7YROLD 1 MOMO7YROLD
2/8/15 7:19 A
Bridges for the hips, glutes, and abs MOMO7YROLD 1 MOMO7YROLD
2/8/15 7:17 A
Do the Superman to tone ur torso MOMO7YROLD 1 MOMO7YROLD
2/6/15 7:56 A
Turn ur step into a Booty toner MOMO7YROLD 1 MOMO7YROLD
2/6/15 7:19 A
8 minute Lower Body workout with resistance band MOMO7YROLD 1 MOMO7YROLD
2/5/15 6:33 A
7 minute Upper Body workout with resistance bands MOMO7YROLD 1 MOMO7YROLD
2/4/15 6:35 P
12 min Seated Core workout MOMO7YROLD 1 MOMO7YROLD
1/31/15 2:21 P
Tone ur Abs from ur Desk Chair MOMO7YROLD 1 MOMO7YROLD
1/31/15 2:15 P
Loosen up ur back with this exercise. MOMO7YROLD 1 MOMO7YROLD
1/31/15 2:02 P
Dumbell Squats MOMO7YROLD 1 MOMO7YROLD
1/24/15 10:56 A
Triceps dips with bent knees MOMO7YROLD 1 MOMO7YROLD
1/24/15 10:50 A
5 Minutes a Day to a Better Butt Workout MOMO7YROLD 1 MOMO7YROLD
1/23/15 1:46 P
Back Extensions for the lower back MOMO7YROLD 1 MOMO7YROLD
1/23/15 1:40 P
9 Minute Lower Body Burner MOMO7YROLD 1 MOMO7YROLD
1/20/15 11:59 A
8 Minute Arm Toning Workout MOMO7YROLD 1 MOMO7YROLD
1/20/15 11:57 A
Dumbell pullovers MOMO7YROLD 1 MOMO7YROLD
1/15/15 2:30 P
Desk Exercise Video MOMO7YROLD 1 MOMO7YROLD
1/15/15 2:27 P
Modified Plank MOMO7YROLD 1 MOMO7YROLD
1/14/15 4:58 P
Dumbbell triceps extensions on ball MOMO7YROLD 1 MOMO7YROLD
1/14/15 4:38 P
tighten ur tummy and tush at the same time MOMO7YROLD 4 MOMO7YROLD
1/13/15 11:36 A
Daily Fitness Challenge DO NOT REPLY HERE MOMO7YROLD 12 MOMO7YROLD
1/13/15 11:28 A
Daily weigh in MOMO7YROLD 433 MOMO2NWV
1/4/15 8:22 A
Good quotes to think about. MOMO7YROLD 145 MOMO7YROLD
1/1/15 9:36 A
Nonscale Victories MOMO2NWV 31 SKNI1213
9/3/14 11:51 P
Practical Questions And Answers MOMO2NWV 3 MOMO7YROLD
8/31/14 9:44 A
Nutrition ideas and recipes MOMO7YROLD 64 MOMO2NWV
5/23/14 6:31 A
What suggestions do u have for the Team? MOMO7YROLD 1 MOMO7YROLD
4/13/14 8:18 A
Holiday Challenge 2014 Tracker SHELTIE2013 28 RENOVATING7
3/2/14 1:20 P
Holiday Challenges MOMO7YROLD 190 KADULAC
1/3/14 3:14 A
Leslies Slimmer By Thanksgiving Challenge MOMO2NWV 51 MOMO2NWV
11/27/13 7:39 A
Having a REALLY hard time TIFALVA 13 TIFALVA
11/25/13 3:25 P
What was ur spin + bonus, how many sparkpoints MOMO7YROLD 72 MOMO7YROLD
11/12/13 7:26 A
Leslie Sansone's October Challenge - Walk it off MOMO7YROLD 52 PLKOWA
10/31/13 12:55 P
How to use this team? SUNFLOWERGAMMY 9 MOMO7YROLD
9/21/13 12:22 P
Thank you Everyone! PATTIE441 5 PATTIE441
9/9/13 5:27 P
Fellow Crafters MOMO2NWV 17 MOMO7YROLD
8/28/13 7:06 A
Team map SHELTIE2013 5 MOMO7YROLD
8/20/13 5:32 P
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