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Sticky TopicSticky Topic What is the fast diet? OFFWITHHERBREAD 36 BECCABOO127
12/21/15 11:31 P
Sticky TopicSticky Topic 2015 Chat Thread GARDENQE2 322 JUST-ELIZ
1/20/16 3:23 A
2016 chat thread JUST-ELIZ 18 GOANNA2
1/29/16 10:46 A
How are you doing your fast days (24hr time frame) TRACEY-B 6 JUST-ELIZ
8/14/15 2:15 A
Diverticulitis JUST-ELIZ 2 GOANNA2
7/20/15 7:56 A
Anyone have trouble sleeping? JUST-ELIZ 3 JUST-ELIZ
7/20/15 3:36 A
Gaining it back.... ughhhhh! TINK1260 9 JIBBIE49
7/20/15 2:33 A
October and November Chat GARDENQE2 12 THE_SHAKESHAFT
1/3/15 12:46 P
September Team Chatter THE_SHAKESHAFT 17 GOANNA2
10/11/14 7:41 A
July and August team chatter GARDENQE2 58 GOANNA2
9/9/14 8:51 A
May and June Team Chatter GARDENQE2 101 THE_SHAKESHAFT
7/2/14 2:01 A
Potty talk LADYFROMTHEWOOD 9 GEESTIKE
5/15/14 4:40 A
March and April Team Chatter GARDENQE2 126 DULCINEA54935
5/5/14 8:52 A
Struggling with bingeing on non-fast days SDSRN49 13 GOANNA2
4/15/14 8:08 A
Headaches PITTMOM2 27 FIFIFRIZZLE
3/16/14 4:02 A
February Team Chatter GARDENQE2 69 BATCHICK
2/28/14 11:18 A
January Team Chatter GARDENQE2 115 GARDENQE2
2/3/14 9:36 P
December Team Chatter GARDENQE2 102 GARDENQE2
1/1/14 11:03 A
November Team Chatter OFFWITHHERBREAD 121 GARDENQE2
12/2/13 12:34 P
Resetting the stomach's clock? CHOLLACAT 8 GARDENQE2
11/7/13 4:01 P
October Team Chatter OFFWITHHERBREAD 123 THE_SHAKESHAFT
11/4/13 3:37 P
question regarding non-fast days! SUMMER2203 3 THE_SHAKESHAFT
11/2/13 4:58 A
Beginning fast days at work. What's it like? CHOLLACAT 10 THE_SHAKESHAFT
10/15/13 1:12 A
September Team Chatter OFFWITHHERBREAD 162 GARDENQE2
10/2/13 2:32 P
Surviving a Cruise MERYXANGUS 3 MEADSBAY
9/22/13 10:11 P
Bummed LOREO51 11 STONECOT
9/16/13 1:23 P
First week LOVEPURPLE2 9 LOVEPURPLE2
9/5/13 11:19 P
Need help - not losing weight! CHRISTILYNN1 15 CHRISTILYNN1
9/3/13 1:44 P
August Team Chatter OFFWITHHERBREAD 222 STONECOT
8/31/13 1:18 P
JULY TEAM CHATTER LIGHTONMYFEET7 157 LIGHTONMYFEET7
8/28/13 1:55 P
Free IF book for kindle SV5008 7 DULCINEA54935
8/23/13 10:38 A
Newbie with questions. TINK1260 13 FIFIFRIZZLE
8/19/13 6:46 A
Calorie Count TINK1260 6 2_NEW_HORIZONS
8/12/13 1:21 P
A little confused ....help please. BLUEYUREI 8 GARDENQE2
8/7/13 7:30 P
Suggestion Box OFFWITHHERBREAD 26 MRYTYLER
8/5/13 12:42 P
August Chatter GARDENQE2 2 OFFWITHHERBREAD
8/5/13 10:40 A
Tips from anyone who has been doing this for ages? TEADRINKER7 40 FORESTPAL
7/26/13 8:15 P
Fasting during hot weather THE_SHAKESHAFT 5 STONECOT
7/23/13 4:35 P
good news & hunger pangs SV5008 12 STONECOT
7/19/13 3:57 P
Hi there! PLANNERBRANDIE 6 MRYTYLER
7/15/13 10:10 P
June Team Chatter OFFWITHHERBREAD 290 LIGHTONMYFEET7
7/1/13 3:04 P
4 fasts into the diet..... 4BROOMES 22 MEADSBAY
6/7/13 4:52 P
Benefits other than weight loss 4BROOMES 9 KITTY_WHO
6/6/13 12:05 P
May Team Chatter OFFWITHHERBREAD 292 MEADSBAY
5/31/13 9:09 P
help or suggestions please CURTISAT 12 CARLA-BELGIUM
5/23/13 8:39 A
Celebration! PITTMOM2 18 LIGHTONMYFEET7
5/10/13 11:53 A
fast day SUNNYSIDE20 24 STONECOT
5/8/13 3:12 A
April Team Chatter OFFWITHHERBREAD 86 MEADSBAY
5/1/13 11:01 P
week 3 SUNNYSIDE20 1 SUNNYSIDE20
4/26/13 9:00 A
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