Topics: Starter: Posts: Last Post:
Sticky TopicSticky Topic How This Training Plan Works (Please do NOT reply) COACH_NICOLE 1 COACH_NICOLE
11/12/10 10:05 A
Sticky TopicSticky Topic Questions about the 5K Your Way training program COACH_NICOLE 592 RELLIMTENAJ
5/27/15 11:50 A
Sticky TopicSticky Topic Walking Tips -Informational, Please Do NOT Reply RELLIMTENAJ 9 RELLIMTENAJ
7/17/12 1:37 P
How Do You Track Mileage? SIMONSLADY4EVER 9 2BMOREFIT
3/18/12 12:11 A
Does this count? PASKALINI 3 PASKALINI
3/9/12 11:06 A
2 miles MARE6649 6 MARE6649
2/27/12 3:01 P
When and What to Eat Before a 5K DUSTYPRAIRIE 3 DUSTYPRAIRIE
2/17/12 12:48 P
SparkLive! - Cold Weather Exercise Tips CASSIOEPIA 2 DUTCHDAVE
1/23/12 9:15 A
SparkLive! class - Noteworthy Nutrition Goals CASSIOEPIA 1 CASSIOEPIA
1/15/12 10:43 P
Crosstraining on "off days". JSANDERS0420 4 DUTCHDAVE
1/10/12 4:09 P
scheduling a 5k JSANDERS0420 3 RELLIMTENAJ
1/10/12 1:07 P
I developed a knee problem GETMOVIN 10 WALKINGGRANDMA
1/8/12 6:21 P
SparkLive! class - Choosing A Gym CASSIOEPIA 1 CASSIOEPIA
1/8/12 4:15 P
SparkLive! class - Secrets of Strong Starters CASSIOEPIA 1 CASSIOEPIA
1/2/12 12:15 P
SparkLive! Class - 7 Rewarding Resolutions CASSIOEPIA 4 DUTCHDAVE
12/27/11 8:57 P
Events? BELINDADUVESSA 8 DUTCHDAVE
12/20/11 6:40 P
SparkLive! class - Simple Stress Busters CASSIOEPIA 1 CASSIOEPIA
12/18/11 4:07 P
SparkLive! class - Avoiding Holiday Gains CASSIOEPIA 1 CASSIOEPIA
12/11/11 6:12 P
SparkLive! class - Healthier Holiday Recipes CASSIOEPIA 1 CASSIOEPIA
12/4/11 10:15 P
Tibialis anterior issues, need advice/help please! ENSHII 3 ENSHII
12/1/11 2:25 P
Spark Live! 5 Ways to Prevent Weight Gain at Work CASSIOEPIA 2 DUTCHDAVE
11/28/11 9:30 A
SparkLive! class - Thanksgiving Survival Guide CASSIOEPIA 1 CASSIOEPIA
11/20/11 5:43 P
Christian music for walking/jogging DOGMOM913 42 WARMSPRINGDAY
10/23/11 11:39 A
Is anyone else having trouble tracking their days? SIGNAL38 18 RELLIMTENAJ
10/15/11 9:13 P
log question LUZEN-IT 7 RELLIMTENAJ
9/26/11 5:39 P
Excuses gaining control, then Read This SUZYMARC 14 BE-THE-CHANGE
9/25/11 2:14 P
Challenge starts below where I am.... BYMYDESIGNS 7 BLUEKITTYGP
9/19/11 1:06 A
Help Coach Nicole Win! GODDESS181 4 PITTERPAT5
9/13/11 7:28 P


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