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Sticky TopicSticky Topic How This Training Plan Works (Please do NOT reply) COACH_NICOLE 1 COACH_NICOLE
11/12/10 10:05 A
Sticky TopicSticky Topic Questions about the 5K Your Way training program COACH_NICOLE 582 RELLIMTENAJ
8/10/14 12:33 P
Sticky TopicSticky Topic Walking Tips -Informational, Please Do NOT Reply RELLIMTENAJ 9 RELLIMTENAJ
7/17/12 1:37 P
Just starting; can't find my 5K Your Way Page RUTHM2 5 DONNASPRIDE
6/6/14 10:51 P
WARNING - NEW SPARK FEATURE ANYVAR54 22 PIGGYWAY
5/5/14 2:07 P
Walking Pain Help DARSHAN130 4 RELLIMTENAJ
4/28/14 11:16 P
No one really posts here anymore GOLDDUSTMOMMY 5 SKIMBRO
4/20/14 11:00 A
How do I start over TRUCKERWIFE2 3 SNOWYOGA
4/1/14 10:22 P
HELP Using the Spark Activity tracker and logging MIKEYCO 4 MIAMIRN
3/9/14 6:09 P
My first 5k MIKEYCO 3 F8CONE8
2/24/14 11:59 A
Premature Training? RKYMTHI 5 RKYMTHI
1/12/14 9:16 P
Day 1 MRSMICHELLEB 8 4_MY_GIRLZ_N_ME
1/2/14 11:21 A
temporary weight gain from running? IGNITEME101 5 IGNITEME101
10/22/13 10:01 A
What Now? PBROWN5110 3 WALKINGGRANDMA
10/10/13 11:42 P
i have my pedometer and ... IGNITEME101 4 WALKINGGRANDMA
10/6/13 11:02 P
how to track distance walked? AYOKUNLEGIRL 28 MENOLIE
9/25/13 8:08 A
sickness MYHANDS4GOD 3 WALKINGGRANDMA
8/7/13 1:57 P
Re-doing a week LALATIDAH 6 RENEESG
7/31/13 10:01 A
Looking for Answers MISPITIS 15 JUDYREED82
7/22/13 2:27 P
It Bugs Me That.... DUSTYPRAIRIE 15 SP_COACH_DENISE
4/8/13 4:51 P
Need help to WIN a handicap accessible van FLAGG- 19 FLAGG-
3/27/13 7:34 P
Training for 5k walk ASILENNA 20 ASILENNA
3/26/13 12:43 P
Tracking Mileage without Duplicating Workouts LJBKENT 5 MEEMAH2013
2/16/13 8:25 P
why miles? EDDYSQUIGGLE 6 KARENLEIGH32
11/29/12 4:44 P
week 4 B2LAWLESS 6 PORTIAWILLIS
11/19/12 2:59 P
Fell today. :( SKDUFORD 10 FAVALL
11/14/12 6:13 P
What now? NEWTINK 4 DENA42
11/9/12 12:34 P
10K Trick or Treat Trot STACYH73 28 ANGRITTER
10/18/12 6:01 A
Should I skip weeks to get where I already am? WOMANATWORK1 14 ALEX71A1
10/11/12 3:38 P
15 minute mile GOLDDUSTMOMMY 14 LITTLEREDCAR
9/26/12 7:55 P
week 2 JACKIE4019 7 SUPERACHIEVER
9/21/12 1:30 P
Can we do more? ORODEO73 4 RELLIMTENAJ
9/21/12 12:55 A
Tracking double? KATYDID412 5 AMARISRON
9/13/12 10:43 A
Week 1 Done MARIEINAK 9 MTREFRY
8/13/12 11:14 A
I quit, but... MZDOOR 2 RELLIMTENAJ
8/7/12 5:34 P
tracking distance with elliptical ARIA_DIA 3 ARIA_DIA
8/1/12 10:57 P
Walked 5K today just taking the dogs for a walk JMEADOWS0 11 WITHERBEELINDA
7/22/12 8:31 A
Trouble posting to training calendar MIMID0864 2 RELLIMTENAJ
7/11/12 1:21 P
1st day WTLW154 4 BMCOLLEY
7/10/12 4:08 A
How are you doing? BLUEKITTYGP 229 IRMA63
7/6/12 9:35 A
Distance Watches! TDWANDD2MYK9 7 WALKINGGRANDMA
6/30/12 4:22 P
Pedometer Placement MZDOOR 8 MZDOOR
6/24/12 3:22 P
Tractivity a new way to track your steps and miles PURPLEBABYBEE 10 VELRENO
6/20/12 12:15 P
just had surgery RETIREDARMY69 4 RETIREDARMY69
4/16/12 9:21 P
Trying to track program JSANDERS0420 7 THE70SNUT
4/10/12 5:29 P
how do I repeat week 3 SPARKFRAN514 5 IRMA63
4/9/12 3:40 P
Thank you SPARKFRAN514 1 SPARKFRAN514
4/9/12 2:01 P
Where do i find the tracker calendar SPARKFRAN514 1 SPARKFRAN514
3/19/12 2:29 P
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