Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
BREWMASTERBILL
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
Dealing with worry
MEDDYPEDDY
Blog
Derp -- Weigh-In
VALKYRIA-
Blog
Ride of Silence
DOUGDC
Blog
Butternut squash curried turkey sauce over zucchini
VALKYRIA-
Blog
Back from Vacation - Great trip
DOUGDC
Blog
I lost 2 pounds!
CTUPTON
Blog
Wheat/Gluten Free - Week 1 Update
KRICKET4
Blog
Blueberry yogurt bites
CTUPTON
Blog
Creamy orange juice and yogurt pops
CTUPTON
Blog
Creamy Frozen Yogurt Chips
CTUPTON
Blog
A caregiver says, "In a perfect world..."
CTUPTON
Blog
Huffington Post Healthy Living Article
TINAJANE76
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
1,717,694
Total Fitness Minutes:
1,503,244
May 2013 SparkPoints:
24,537
May 2013 Minutes:
28,398
SparkPeople advertisers help keep the site free!
Learn more
Team Forum
SparkPeople High Intensity Thinkers
FORUM:
General Team Discussion Forum
Search the Message Boards
SparkPeople advertisers help keep the site free!
Learn more
Full of crap
BREWMASTERBILL
6
DOUGDC
2/21/13 8:58 A
Protein Powder Measurement Results
BREWMASTERBILL
1
BREWMASTERBILL
1/21/13 2:53 P
NaturalNews is not a credible source
BREWMASTERBILL
11
BREWMASTERBILL
1/21/13 11:50 A
interference of aerobic and resistance exercises
BREWMASTERBILL
3
BREWMASTERBILL
1/20/13 5:13 P
Are you doing cardio or strength training?
BREWMASTERBILL
7
LOVESTOWALK49
1/5/13 5:04 P
Anabolic environment for vegans (and the cheap)
BREWMASTERBILL
1
BREWMASTERBILL
12/29/12 9:34 P
still eating 5-6 meals per day?
BREWMASTERBILL
2
4A-HEALTHY-BMI
12/26/12 9:57 P
Challenging "Super Foods"
BREWMASTERBILL
16
GRACEFULIFE
12/11/12 5:32 P
Exercise good for treating depression?
BREWMASTERBILL
8
GRACEFULIFE
12/11/12 5:25 P
Absence of diabetes in a rural West African pop
BREWMASTERBILL
15
GRACEFULIFE
10/6/12 3:03 P
smarter science of slim
HONEYDAY
26
GRACEFULIFE
9/20/12 11:42 A
A study I can get behind.
BREWMASTERBILL
2
GRACEFULIFE
9/20/12 11:30 A
The Hidden Truths About Calories
HEALTHYHABITGAL
4
4A-HEALTHY-BMI
8/28/12 6:29 P
Disease finds it hard to live in an alkaline body?
UNIDENT
4
GRACEFULIFE
8/9/12 9:31 A
MSG Contributing to Obesity
BREWMASTERBILL
14
GRACEFULIFE
6/29/12 2:04 P
Food after exercise
MEDDYPEDDY
7
GRACEFULIFE
4/30/12 6:24 P
Reading "Why we get fat" by Gary Taubes
HOUNDLOVER1
51
GRACEFULIFE
4/15/12 9:23 A
HFCS vs. Sugar
BREWMASTERBILL
8
HOUNDLOVER1
2/15/12 3:06 P
Starvation Mode
BREWMASTERBILL
20
BREWMASTERBILL
2/1/12 4:50 P
What is Broscience?
BREWMASTERBILL
1
BREWMASTERBILL
1/10/12 7:51 A
Traditional strength training vs. HIT
FISHPOND7
8
HEALTHYHABITGAL
1/9/12 1:50 P
Toning Shoes
BREWMASTERBILL
8
HOT4FITNESS
12/24/11 3:34 P
The 'Everything In Moderation' Myth
4A-HEALTHY-BMI
12
GRACEFULIFE
12/22/11 12:25 A
Fat Sick and Nearly Dead
4A-HEALTHY-BMI
18
GRACEFULIFE
12/22/11 12:18 A
For those of us who like our protein convenient
4A-HEALTHY-BMI
5
WOLFSPIRITMOM
10/28/11 6:17 A
Optimal rest length between sets
BREWMASTERBILL
2
WOLFSPIRITMOM
10/26/11 6:08 A
A Better Way to Winterize your Immune System
WOLFSPIRITMOM
12
FISHPOND7
10/15/11 8:16 P
Lose weight faster with carbs, late night eatin
BREWMASTERBILL
11
WOLFSPIRITMOM
10/7/11 12:31 P
Drugs to Stop Feeling Hungry
BREWMASTERBILL
8
UNIDENT
9/21/11 3:04 A
You can safely lose 1% to 1.5% per week
4A-HEALTHY-BMI
9
GRACEFULIFE
9/9/11 12:32 P
Lean Body Mass !!
ELIZRN
6
GRACEFULIFE
8/10/11 8:10 P
I am new - but old
HEALTHYHABITGAL
2
GRACEFULIFE
8/4/11 11:52 P
Low-carb lifestyle and endurance exercise
BEARCLAW6
7
NIMNIX
7/29/11 6:46 P
NYT new article on new ideas in weight loss
CEDARBARK1
6
BREWMASTERBILL
7/24/11 8:50 A
Intermittent Fasting
DMGABBETT
26
GRACEFULIFE
7/21/11 3:18 P
A randomn thought
GV0903
7
GRACEFULIFE
7/20/11 1:00 A
DIY workout equipment
MABELPIE
11
DMGABBETT
7/18/11 2:14 A
The Husband Factor
BUZYBEEDEBRA
17
GRACEFULIFE
7/1/11 7:39 P
10 Exercise Myths
BREWMASTERBILL
11
GRACEFULIFE
6/29/11 3:11 P
BOOBS
BUZYBEEDEBRA
27
BUZYBEEDEBRA
6/29/11 12:55 P
EPOC?
BREWMASTERBILL
7
BREWMASTERBILL
6/21/11 7:50 A
Page:
1
of (5)
[ 1 ]
2
next page >
Last
Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=0x42470