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Sticky TopicSticky Topic Why I Choose to Follow the QS Diet GETUP-N-GOGIRL 6 KFAYJAY
1/17/11 9:29 P
Start where I left off or at beginning? ONEVEGANCHEF 3 GETUP-N-GOGIRL
12/18/14 12:04 A
Following Dr. Goglia's Meal Plan LOOKINFIT1 669 GETUP-N-GOGIRL
12/17/14 4:24 P
Question about Quickstart for men NASCIM 5 GETUP-N-GOGIRL
12/16/14 5:12 P
Something New to Use: STREAKS! GETUP-N-GOGIRL 1 GETUP-N-GOGIRL
12/16/14 4:47 P
Next Sunday, 11/2: TIME CHANGE! GETUP-N-GOGIRL 1 GETUP-N-GOGIRL
10/26/14 9:52 A
9/22: 100 Days Left of 2014 GETUP-N-GOGIRL 1 GETUP-N-GOGIRL
9/21/14 11:25 P
A Few More Spark Changes - Improvements! GETUP-N-GOGIRL 1 GETUP-N-GOGIRL
8/21/14 5:39 P
8/12/14 - Look For the NEW Changes to SPARK! GETUP-N-GOGIRL 2 GETUP-N-GOGIRL
8/14/14 11:58 A
New Members to the Dr. Goglia Team! GETUP-N-GOGIRL 4 GETUP-N-GOGIRL
8/12/14 12:25 A
Being Sedentary May Determine Where You Store Fat GETUP-N-GOGIRL 1 GETUP-N-GOGIRL
4/20/14 2:01 P
FYI: 30 New Emoticons! GETUP-N-GOGIRL 2 LOOKINFIT1
1/8/14 12:11 A
January 2014 DAWNINSHAPE 3 LOOKINFIT1
1/8/14 12:10 A
New Member Welcome Guide: IT'S MOTIVATING! GETUP-N-GOGIRL 1 GETUP-N-GOGIRL
11/13/13 11:25 A
June 2013 GETUP-N-GOGIRL 29 DAWNINSHAPE
8/19/13 4:14 P
Following the 12 week plan AUNTDILYNN 6 GETUP-N-GOGIRL
1/23/13 7:16 P
Food Fight! GETUP-N-GOGIRL 6 GETUP-N-GOGIRL
1/13/13 11:27 A
2013: It's Time! Dr. Goglia's Turn Up the Heat! GETUP-N-GOGIRL 3 GETUP-N-GOGIRL
12/24/12 10:28 P
89!!! LOOKINFIT1 4 KFAYJAY
7/4/12 10:54 P
Going from skinny-fat to fit in 12 weeks ALASKANABBOTT 14 KFAYJAY
7/4/12 10:50 P
What are you eating today? LOOKINFIT1 308 GETUP-N-GOGIRL
6/14/12 12:00 P
May is "Exercise is Medicine Month"! GETUP-N-GOGIRL 3 GETUP-N-GOGIRL
5/9/12 10:37 A
May Fruits/Veggies: What's in Season? GETUP-N-GOGIRL 5 GETUP-N-GOGIRL
5/9/12 10:17 A
Need a Free Self-Assessment Form?! GETUP-N-GOGIRL 2 LOOKINFIT1
5/8/12 10:26 P
Name a Healthy Frozen Food Item! GETUP-N-GOGIRL 8 PICKLEZ22
4/23/12 10:19 A
Is Your Motivation Getting Low? Revive It! GETUP-N-GOGIRL 5 LOOKINFIT1
4/8/12 1:13 A
Ready, Set, March!!! LOOKINFIT1 35 KFAYJAY
4/7/12 11:04 P
April 4 - Today is National Walking Day! GETUP-N-GOGIRL 3 GETUP-N-GOGIRL
4/7/12 12:03 P
First Women magazine's -Dr. OZ vs. Dr. Goglia EVIE20 4 GETUP-N-GOGIRL
3/3/12 3:11 P
The Gifts of Christmas LOOKINFIT1 271 LOOKINFIT1
2/26/12 11:01 P
Quick Question! GETUP-N-GOGIRL 4 GETUP-N-GOGIRL
2/17/12 11:06 P
Today Only! Act N-O-W !!! GETUP-N-GOGIRL 9 LOOKINFIT1
11/2/11 6:48 A
The Last 100 Days of 2011 - Spend Them Wisely! GETUP-N-GOGIRL 6 LOOKINFIT1
9/28/11 10:48 P
Spark... The Book GETUP-N-GOGIRL 8 GETUP-N-GOGIRL
9/10/11 6:01 P
Dr Goglia on the Dr Phil Show this Thur Sept 8th GETUP-N-GOGIRL 4 GETUP-N-GOGIRL
9/9/11 8:29 A
National Women's Health & Fitness Day 9/28 GETUP-N-GOGIRL 2 GETUP-N-GOGIRL
9/7/11 9:18 A
It's September 1st! Do You Have New Goals?! GETUP-N-GOGIRL 5 KFAYJAY
9/1/11 11:18 P
New Weekly weigh in SFRZUCIDLO 44 GETUP-N-GOGIRL
9/1/11 10:18 P
Newbie Help! CCINDC 4 LOOKINFIT1
8/22/11 11:04 P
This and that SFRZUCIDLO 3 KFAYJAY
8/9/11 10:38 P
Eating out!! SFRZUCIDLO 10 SFRZUCIDLO
8/3/11 8:00 A
Biggest stumbling block SFRZUCIDLO 2 KFAYJAY
7/30/11 12:23 A
So here is the plan SFRZUCIDLO 34 GETUP-N-GOGIRL
7/28/11 11:34 P
TUTH and Pretzels LOOKINFIT1 3 GETUP-N-GOGIRL
7/7/11 4:49 P
TUTH "24lbs in 21 days" 3wk QS From First(2003) EVIE20 27 KFAYJAY
7/4/11 1:30 P
6 Months Left to Accomplish Your 2011 Goals! GETUP-N-GOGIRL 3 LOOKINFIT1
7/3/11 12:00 A
Stunned by the numbers SFRZUCIDLO 5 KFAYJAY
6/21/11 10:14 P
Earn a 2nd Daily Spin on the Points Wheel! GETUP-N-GOGIRL 3 GETUP-N-GOGIRL
6/17/11 4:39 P
"The Doctors" This Past Week w/Dr. Goglia! GETUP-N-GOGIRL 3 EVIE20
6/16/11 10:15 A
Newbie BETHB716 4 LOOKINFIT1
6/10/11 12:09 A
Help! Transitioning from QS to 12wk plan EVIE20 15 LOOKINFIT1
6/5/11 10:00 A
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