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Total SparkPoints:
420,204
Total Fitness Minutes:
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May 2013 SparkPoints:
1,981
May 2013 Minutes:
1,228
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Shenandoah Valley Sparkers!

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Topics: Starter: Posts: Last Post:
How Can we make our group better?  VIRGINIAGRETA 6 NANFACEMIRE1
6/14/12 12:49 P
Everyday check in...Anything goes  KITTIKATKITTY 467 JASONGRIZ
1/9/13 2:10 P
County Fairs? KITTIKATKITTY 3 RHONDALYN10
7/24/12 6:51 A
Hershey's Sweet Dreams Festival 7-28-12 NANFACEMIRE1 7 VIRGINIAGRETA
7/8/12 1:22 A
What team goals would you like to see? VIRGINIAGRETA 2 NANFACEMIRE1
6/28/12 8:42 A
Kline's Dairy Bar, Harrisonburg KAYFEINE 3 VIRGINIAGRETA
6/28/12 8:16 A
I can't get over how nice the weather has been! JULIE4287 6 JULIE4287
3/19/12 12:04 A
March Madness 5K March 24th VIRGINIAGRETA 5 NANFACEMIRE1
3/11/12 9:16 A
congrats to Rhondalyn! MCM runner in training! VIRGINIAGRETA 2 RHONDALYN10
3/9/12 7:32 A
Virginia Mud Warrior Run - April 16th VIRGINIAGRETA 2 -LORI-B
1/26/12 9:19 P
Brrrrrrr! Winter has arrived in the Shen Valley!! VIRGINIAGRETA 2 NANFACEMIRE1
1/14/12 5:36 P
Looking for a February 5 or 10K... VIRGINIAGRETA 5 RHONDALYN10
1/4/12 3:53 P
5k Turkey Trot - NANFACEMIRE1 4 NANFACEMIRE1
1/4/12 7:17 A
Happy New Year! BECKRN26 4 VIRGINIAGRETA
1/3/12 8:55 P
Sorry for abandoning!! JASONGRIZ 10 RHONDALYN10
8/24/11 2:02 P
Love it here, hate the middle of nowhere! JULIE4287 6 JULIE4287
7/16/11 10:35 A
FREE 5K!! Sweet Dreams July 23 VIRGINIAGRETA 4 RHONDALYN10
7/16/11 9:58 A
4 the Wounded 5K June 4 VIRGINIAGRETA 4 VIRGINIAGRETA
6/10/11 12:47 P
I'm Back...in case you missed me! VIRGINIAGRETA 3 RHONDALYN10
5/27/11 9:59 A
What is your biggest goal for 2011? VIRGINIAGRETA 5 NANFACEMIRE1
4/14/11 7:39 P
Kickboxing?? KITTIKATKITTY 2 RHONDALYN10
3/16/11 12:01 P
Get 2011 Started Right! JASONGRIZ 5 VIRGINIAGRETA
1/4/11 1:10 P
New To SparkPeople? Here are some helpful links JASONGRIZ 5 JASONGRIZ
1/4/11 9:40 A
Do as I say, not as I do! JASONGRIZ 4 DAISYZMOM
12/30/10 12:28 P
What did you do to enjoy the snow? VIRGINIAGRETA 2 RHONDALYN10
12/17/10 7:01 A
What's the plan for staying focused in Dec? VIRGINIAGRETA 3 JASONGRIZ
12/1/10 8:56 P
It's not technically in the Valley..Freedom Run 5K VIRGINIAGRETA 2 RHONDALYN10
11/29/10 12:50 P
Hope everyone had a great thanksgiving!! VIRGINIAGRETA 9 RHONDALYN10
11/28/10 7:46 P
Get out and find a Turkey Trot!!! VIRGINIAGRETA 6 RHONDALYN10
11/12/10 4:14 P
Who is doing the Blue Ridge Hospice Race? KITTIKATKITTY 7 JASONGRIZ
10/20/10 9:17 A
Blueridge Hospice Race in Oct KITTIKATKITTY 13 30KATZMEOW
10/10/10 8:07 A
Are you new runners doubting your ability...... JASONGRIZ 4 KITTIKATKITTY
10/3/10 6:39 P
Winchester /Frederick County Walking/Running Trail TIMELESSCRONE 3 TIMELESSCRONE
9/27/10 8:50 A
Two of our own ...Virgi niaGreta and Griz!!! KITTIKATKITTY 3 DAISYZMOM
9/8/10 9:54 A
Where is your favorite spot? VIRGINIAGRETA 2 KITTIKATKITTY
8/27/10 9:22 A
Harpers Ferry, WV - Don't miss it!! VIRGINIAGRETA 2 KITTIKATKITTY
8/24/10 9:44 A
Check this out KITTIKATKITTY 3 VIRGINIAGRETA
8/20/10 9:17 A
Autumn Toast 5k Sept 24th VIRGINIAGRETA 1 VIRGINIAGRETA
8/14/10 10:14 P
Blue Ridge Road Runners "Dog Days" 5K August 7th VIRGINIAGRETA 1 VIRGINIAGRETA
8/2/10 5:50 P
 
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