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Sticky TopicSticky Topic "Change it Up" : You can post on this thread. MAMABUGAZ 16 MAMABUGAZ
5/4/12 3:19 P
Some humor for today: MAMABUGAZ 1 MAMABUGAZ
5/15/15 4:06 P
"Change It Up": thread moved. MAMABUGAZ 2 MAMABUGAZ
3/20/14 11:53 A
If you post, ... MAMABUGAZ 4 MAMABUGAZ
10/25/13 3:31 P
Approaching Holidays MAMABUGAZ 1 MAMABUGAZ
9/12/13 7:50 P
Plyometrics MAMABUGAZ 3 MAMABUGAZ
12/5/12 9:11 P
Hi Ravishing72 MAMABUGAZ 3 MAMABUGAZ
11/3/12 5:35 P
calorie counting RAVISHING72 1 RAVISHING72
10/29/12 11:57 P
A few ideas LUV-2-RUN 6 LUV-2-RUN
11/29/10 9:14 P
How did you break through your plateau? TARZ17 6 LUV-2-RUN
9/26/10 10:22 A
plateau long time busted, i keep losing weight 5FRUITSNVEGGIES 16 LUV-2-RUN
5/23/10 12:55 P
30 Day Shred SPUNKYMOM30 3 SPARKGIRL32
5/20/10 2:06 A
Copyrighted Material LUV-2-RUN 1 LUV-2-RUN
3/5/10 8:30 P
Help! Need some answers about carbs!!! CANCERIANLADY 4 LUV-2-RUN
2/27/10 5:30 P
I finally broke it! After almost 3 months! TARZ17 5 XENA-WARRIOR
1/3/10 2:56 A
Still on the plateau... MRS.MELINDA 8 LUV-2-RUN
12/31/09 9:07 P
Muscle Mass and Weight Loss LEMONFRESHDOG 6 LUV-2-RUN
11/29/09 10:03 A
Weight vs. Measurements MRS.MELINDA 2 LUV-2-RUN
10/10/09 12:56 P
finally, a break through..... 5FRUITSNVEGGIES 12 CO_VANESSA
10/8/09 2:37 P
I met with the nutritionist!!! Yea!!! LUV-2-RUN 13 GEOGIRL
10/8/09 11:58 A
Not giving up LUV-2-RUN 6 MRS.MELINDA
10/4/09 12:03 P
Not losing weight even with a 3500 calorie deficit TARZ17 2 LUV-2-RUN
9/26/09 10:05 A
Tuesday weigh-in LUV-2-RUN 7 LUV-2-RUN
9/4/09 6:21 P
The weekend LUV-2-RUN 4 GEOGIRL
9/4/09 1:37 P
Middle of the week already?! LUV-2-RUN 3 GEOGIRL
9/3/09 3:02 P
Diet / Lifestyle LUV-2-RUN 7 LUV-2-RUN
8/31/09 2:21 P
It's Friday!!! LUV-2-RUN 2 SONGWRITER8
8/28/09 9:03 A
It's Monday! LUV-2-RUN 9 LUV-2-RUN
8/25/09 2:59 P
How is everyone doing? FIT_ARTIST 1 FIT_ARTIST
7/4/09 12:30 P
Finally! DENAICE 6 FIT_ARTIST
4/30/09 10:28 P
Still cant lose weight! TARZ17 6 PWRHSE2
4/30/09 8:16 P
Plateau!! TARZ17 16 FIT_ARTIST
4/2/09 9:48 P
Let's Get Back Into It!!!!! EDAUGHT 10 ZUMAONE
3/19/09 2:15 P
Checking In... FIT_ARTIST 3 ERINALEXIS20
3/3/09 1:36 P
WOO HOO! FIT_ARTIST 9 FIT_ARTIST
2/16/09 1:54 P
Progress? FIT_ARTIST 5 FIT_ARTIST
2/15/09 2:27 P
My battle plan for decimating the plateau! QUASAR7 11 THISISIT2
1/29/09 10:11 A
Completely STALLED! FIT_ARTIST 5 FIT_ARTIST
1/28/09 9:50 P
How to break through the wall??? DENAICE 6 FIT_ARTIST
1/15/09 12:15 P
Well... FIT_ARTIST 11 FIT_ARTIST
11/17/08 11:14 A
The last ten! FIT_ARTIST 6 FIT_ARTIST
10/22/08 6:49 P
Two Great Ebooks to check out MRSMCGARRY 3 MRSMCGARRY
8/19/08 7:46 A
What we thought we knew.... MRSMCGARRY 7 PWRHSE2
8/17/08 11:23 A
getting back on the horse DAUNEN 12 THINSPARKLE
6/5/08 1:16 P
Plateau Help!!!! EDAUGHT 53 THINSPARKLE
5/29/08 7:54 P
Starting to have success THEMEISEE 4 SAVINESS
10/29/07 9:55 P
New to Spark People and this team MISSBEBOPALULA 3 NEALSNEWS
7/24/07 8:17 P
Any Suggestions... I am stuck! A*L*P* 6 THEMEISEE
7/3/07 4:10 P
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