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New to Strength, a good place for beginners
BODYNSOIL
603
JUNEBUG0511
5/13/13 11:39 A
Favorite Website
BODYNSOIL
127
REBECCA_LM
5/14/13 3:53 P
Scandinavian maiden checking in!
ACLOUDBERRY
3
SHERRIJ61
4/30/13 10:49 P
welcome MAIDENS!!! \m/ \m/
ROKMYHAWKS
8
ROKMYHAWKS
4/21/13 10:12 P
Spark helped me before I know it will again!
OHLALAITSAMD
5
GOOSIEMOON
4/7/13 12:52 P
Wow, a forum for weight trainer, this is for me...
ANITA_CHANGE
6
GOOSIEMOON
3/22/13 9:54 A
Hi! I just joined the team
TRINIITY1
8
LYNNA1968
3/3/13 3:54 P
New Rules of Lifting
RHONDALYN10
7
RHONDALYN10
2/11/13 3:00 P
Just Joined this Team
MEMEQ2
3
JAZZII4
2/6/13 4:46 P
HI--I am new to the team!!
AURORAMILLET
6
GYMRAT_AT44
2/2/13 9:48 A
Returned with success
FREDARITA
6
BLACKANDI
1/22/13 10:00 A
Hi
GAMERGIRL6
4
BLACKANDI
1/16/13 9:45 A
Back to Do What Works
JOANNE_LEE
8
JOANNE_LEE
1/10/13 3:24 P
Newbie, but no stranger to the weight room...
UNDRTAKR2558
5
BLACKANDI
1/3/13 10:17 A
Longtime Lurker First Time Poster
SASAHAMMER
3
BLACKANDI
1/3/13 10:10 A
Hi:)
SEKHMETSAT
3
LYNNA1968
1/1/13 7:23 P
Hello and help!
SNOWJESTER
3
EDWARDSC393
12/12/12 10:43 A
Please Critique My Program! Newbie Here!
AYOKUNLEGIRL
8
EDWARDSC393
12/10/12 1:33 P
Hi! New-ish to lifting..
KARYNWHO
6
KARYNWHO
12/3/12 7:13 P
Hello!!
FITNSDIVA
8
LYNNA1968
11/11/12 2:33 P
I made a muscle without even trying this morning!
VTRICIA
10
BLACKANDI
10/18/12 2:00 P
Muscle Woman to Be!!
AMANDAUNBIDDEN
2
GYMRAT_AT44
9/30/12 11:07 P
Admitting you need help is the first step!
BIGPAWSUP
8
BIGPAWSUP
9/28/12 11:35 A
Never, ever posted anything anywhere - I'm new
NAIOMI2012
4
GYMRAT_AT44
9/13/12 10:16 A
I'm stronger than I think
JOANOFARCTIC
5
THRASHEJ
9/8/12 7:40 P
Hello - New to Team
GOAL-DRIVEN
7
LYNNA1968
9/7/12 8:53 P
Hello Iron Maidens
NEWAGAIN
3
NEWAGAIN
9/5/12 8:37 P
Hello sisters in iron!
FROGGYDOWN
4
LBLYKOWSKI
8/30/12 1:11 A
Strength Training and Highland Games
GOLFCHICK2-0
1
GOLFCHICK2-0
8/24/12 2:57 P
good morning Iron Maidens
HOOSIER2126
3
LYNNA1968
8/23/12 7:53 P
New to team, not to strength ...
CCHEF1
2
EDWARDSC393
8/23/12 9:43 A
ready to firm the flab!
LYNNA1968
1
LYNNA1968
8/22/12 7:34 P
Hello, I'm new.
SYZYGY922
4
GYMRAT_AT44
8/8/12 3:47 P
Hi People!
APOOHGIRL1
4
LBLYKOWSKI
7/31/12 1:49 A
iron maiden
GOGETTERGRRL
3
K-GETTING-FIT
7/26/12 8:32 A
Hi Ladies!
HILLMC719
5
GYMRAT_AT44
7/25/12 3:52 P
Getting Buff!!
SUSANNAH
5
NANCYANNE55
7/16/12 3:56 P
Newbie Routinge Question
BERGBA7
4
BERGBA7
7/15/12 6:19 P
Hi all
GIGGLES40
5
NANCYANNE55
6/26/12 5:41 P
Hello!
OOALICIAOO
4
NANCYANNE55
6/26/12 1:25 P
lifting
LUISA-M
6
SIGSAUEREM
6/13/12 5:09 P
Hello Iron Maidens!
VIDAHV
5
VIDAHV
6/10/12 7:38 P
Just getting started
TRACYTE65
5
GYMRAT_AT44
5/31/12 3:56 P
Newbie
INNA_23
3
K-GETTING-FIT
5/11/12 7:33 A
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