Now that you’ve achieved goal success and are living a healthier lifestyle, you have the chance to develop some leadership skills too, and to be a positive force in helping others. Here are some ideas for Action Steps you can take today to make a healthy difference in your world:
1. Start a walking club.
2. Buy healthy cookbooks for your house.
3. Get 5 friends to sign up on SparkPeople.com.
4. Volunteer to help with a 5K race.
5. Share your own before-and-after pictures with friends and family. They may be inspired!
6. Speak to a school classroom about fitness and nutrition.
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